Friday, August 13, 2021

Sure-shot ways to lose weight without a diet

When you think of shedding some kilos, you sure sulk over the thought of having to give up on your favourite foods. While dieting can help you maintain a healthy weight, there are many other hacks that can aid your weight loss process.

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Soapstone cookware: Benefits and uses

Soapstone also known as Stealite or Kalchattis (in Tamil) is a magnesium-rich stone found in the earth. It’s a natural, dense, yet soft stone, which is composed of mineral talc and is rich in magnesium.

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Things to do when your husband leaves you

After having shared your life with them, it breaks you completely when you get to know that they are leaving you. To help you with this, here are a few things to do when your husband leaves you.

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5 Vastu Tips for Instant Career Growth

Since last year, the lockdown has taken a toll on the mental health of nearly every person out there but one thing that has kept us all highly stressed this entire year is OUR CAREER. The right answer to every question is a job best done by Vastu. There are certain tips and tricks according to Vastu that can guide you down the path you have chosen.

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Horoscopes: Russell Grant's weekly horoscope - what's in store for your sign?



HOROSCOPES claim to give a glimpse in the future based on star signs. Astrologer Russell Grant shares what is in the stars this week.

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Liver disease: Three body parts affected by condition - symptoms to look out for



LIVER disease is on the rise with more and more people abusing alcohol and not being aware of both their limits and the early symptoms the disease is progressing. When it does progress, a multitude of health consequences may ensue with the majority of the damage taking place in three body parts.

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Dementia: When to exercise in the day to avoid cognitive decline



AS DEMENTIA cases continue to grow exponentially, researchers are doubling efforts to improve cognitive health. Increasing research suggests exercise improves memory and cognition, thereby warding of signs of dementia. Doctor Emeka of Freeletics, explains how exercising at different points of the day can benefit your health.

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Should you brush your teeth before or after eating breakfast? Tom Daley's dentist settles



BRITISH diver Tom Daley wowed commentators in the men's 10m platform at Toyko 2020, wining his fourth Olympic medal. Akin to any top-performing athlete, Tom takes care of his physique - inside and out.

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Tinnitus symptoms: Can tinnitus make you go deaf? When to seek help



TINNITUS is a distressing disorder which presents itself in several ways. Sufferers have usually spent a long time in environments with high-volume sounds. But can tinnitus make you go deaf?

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Daily horoscope for August 14: Your star sign reading, astrology and zodiac forecast



THE WEEKEND is here but that doesn't mean it's time for all play and no work - today's horoscope is quite intense and suggests we all need to do some inner work. Here's the August 14 horoscope.

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Diabetes diet: The 4 best healthy sweet treats



HEALTHY eating is key to a diabetes diet - but there are plenty of sweet treats you can still have.

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High cholesterol: Top 5 fibre-rich foods that may help to lower cholesterol



HIGH cholesterol - notably LDL or ‘bad' cholesterol - builds up on the walls of the arteries and triggers a release of inflammatory substances that boost heart attack risk. However, certain foods can help lower your cholesterol more than others, particularly fruits and vegetables rich in fibre.

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Long Covid: Lingering symptoms in children include chronic headaches and fatigue



RECENT figures have suggested that more than 34,000 children in the UK may be suffering from Long Covid. Children who develop Long Covid suffer from severe fatigue and headaches, according to the Centres for Disease Control and Prevention.

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Arthritis diet: The 'ultimate' diet swaps and best foods to avoid arthritis symptoms



ARTHRITIS is a debilitating condition people can develop at almost any age, most predominantly in later life. One way to help alleviate the symptoms is by making diet alterations, according to the Arthritis Foundation.

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Premier League return sparks Covid fears - Government sends urgent message to fans



THE Premier League launches back into action today, with the first game between Brentford and Arsenal, but there are some concerns about the potential for Covid cases at game venues.

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How to clean pearls - the GENTLE method that keeps pearl necklaces clean



PEARL jewellery is amongst the most luxurious out there, and many people may own family heirlooms with the sea-shaped crystal inlaid. How do you clean pearls?

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How to live longer: Three major risk factors for early death - add 14 years to your life



HUMANS are continuously seeking novel ways to extend their lifespan. While most annual deaths result from highly preventable conditions, the answer to living a long life may simply be a matter of delaying such ailments.

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Type 2 diabetes: The fermented foods linked to lower rates of the condition



DIABETES is not linked to any clinical symptoms, making it difficult to diagnose. If left untreated, the condition can heighten the risk for further, more serious, health complications. Now, researchers believe fermented foods could lower risk of the condition.

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High cholesterol remedy: Six of the best supplements to lower cholesterol



HIGH cholesterol can be extremely dangerous and is a major risk factor for heart disease, but luckily there are simple ways to lower your cholesterol. Here are the six supplements that will help you to lower your cholesterol.

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Woman fights aunt at granddad’s funeral after she sold his medals online ‘I’m not sorry’



AFTER fighting her aunt at her granddad's funeral, strangers on the internet are assuring the woman that she was in the right all along.

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