Wednesday, August 18, 2021

Why nasal vaccines could be better than intramuscular ones

While they have been in development mode since last year, they are being promisingly looked on to as booster shots. We explain what makes them so special

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Rujuta unfolds 3 facts about weight loss

Due to the ongoing pandemic and the extra weight we all have gained, weight loss is on everyone's mind.

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Little ways to be less selfish every day

All we need to be is kind. Everyone can be successful, determined, work hard, etc. But very few people have the ability to show empathy and compassion towards others. These traits are indeed very admirable and reflect one’s positive attitude and selflessness. It is time we all stop being selfish brats and make this world a better place. And so, here are some little ways to be less selfish and kinder with each passing day.

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Science-backed reasons to read more

No matter if you are a kid or an adult, reading books is important. Here are some science-backed reasons to do so.

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Indian men can finally customise their pants

Do you always struggle to find the right fit when it comes to pants? If you have been switching brands because you can't make up your mind about the fit that they deliver, it's time to opt for customised pants.

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Styling tips for Raksha Bandhan

We have listed some styling tips, outfit choices, and a variety of options that you can explore to make a fashionable choice to dress up for this Raksha Bandhan.

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How to make soggy biscuits crispy again

Have you ever taken a bite of your favourite biscuits and found out that they were soggy? Instead of throwing them away, use these methods to make them crispy again.

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How to reduce toxins in your skin routine



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How to be a successful single mom

If you are a single parent raising your family, here are some helpful tips to tidy up the job

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Dementia: The ‘most immediate’ lifestyle habit that could cut your risk of mental decline



STUDIES into dementia - which afflict 850,000 people in the UK - were brought to a sudden halt during the pandemic. Sufferers experiencing confusion and memory loss faced further isolation as restrictions banned gatherings with friends and loved ones. Neuroradiologist Emer MacSweeney, stresses the importance of one lifestyle habit in the prevention of dementia.

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Daily horoscope for August 19: Your star sign reading, astrology and zodiac forecast



THE HOROSCOPE for today is extremely positive, and just what we all need after a tricky astrological week. Here's how horoscope for August 19.

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High cholesterol symptoms: A much-loved ingredient linked to atherosclerosis



HIGH cholesterol is detrimental to your health, as too much of the fat can clog up arteries, causing them to narrow; this process is known as atherosclerosis.

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Adrenal fatigue: Do you have night-time energy with an overuse of caffeine in the day?



ADRENAL fatigue may be a rare condition, but health professionals have seen a rise in the condition due to elevated and prolonged stress levels caused by the pandemic. How can you tell if you might be suffering with the condition?

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Arthritis: The popular food type to avoid – its purines content increases inflammation



ARTHRITIS diet swaps could help to protect against painful symptoms, which include joint pain, inflammation and restricted movement. In particular, according to studies, one type of food - which is known for its purines content - is responsible for increasing inflammation.

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Supplements for anaemia: Differing symptoms of a vitamin B12 or folate deficiency anaemia



SUPPLEMENTS can be taken to top up vitamin B12 stores or folic acid levels; without adequate supply of either nutrient, megaloblastic anaemia can develop - alongside health risks.

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How to live longer: A popular skill can improve immune function and feeling of wellbeing



HOW TO live longer: Many people want to live for as long as possible, as long as they do so in good health, encapsulated by meaningful relationships and activities.

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How to get rid of visceral fat: Four foods which promote the belly fat burning process



VISCERAL fat or belly fat as it is sometimes referred to, lies deep within a person's body. Due to its location, it is a more complicated type of fat. Four of these types of food in your diet, however, can help to get rid of your visceral fat.

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6 male personalities: Are you alpha, beta, gamma, omega, delta or sigma personality type?



MEN can be split into six personality types, apparently. Which personality type are YOU or the man in your life? Alpha, beta, gamma, omega, delta or sigma?

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‘First for the crown’: Kate and William's body language suggests ‘sharing relationship’



KATE MIDDLETON and Prince William tied the knot in 2011. One expert has shared how their relationship will be a "first for the crown".

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Boots launches big baby sale and shoppers can get 10 percent off everything with a code



BOOTS has launched a big baby sale and shoppers can get discounts on top-quality baby care products. Plus, for a short time, Boots shoppers can get savings when they spend online with a special discount code.

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Atrial fibrillation: Working at certain hours could increase your risk - study



ATRIAL fibrillation - a heart rhythm disorder that increases the risk of stroke fivefold - can cause chest pain, lightheadedness, and reduced ability to exercise. According to a new study, one particular work habit might hike your risk of the heart rhythm disorder.

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McDonald’s launches new home delivery service in 900 restaurants - ‘so exciting’



MCDONALD'S has launched its own home delivery service where customers can order via its app. The service is available in 900 of its restaurants.

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Pfizer vaccine: 'Frequency and severity' of side effects stronger after second dose - CDC



CORONAVIRUS vaccine side effects are not to be feared - it is a sign the immune system is stimulating a robust response. According to data published by the Centres for Disease Control and Prevention , the nature of the side effects differ between the doses.

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How to live longer: Key lifestyle tip that ‘acts as a buffer to effects of brain ageing’



THE SECRETS to living a long life still elude the vast majority of the worldwide population. While diet and lifestyle have been proven to be key habits for longevity, one particular element could prevent the brain ageing by up to four years.

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