Sunday, July 4, 2021

Why doing cardio alone won't help you lose kilos

The truth is that weight loss is much more than burning calories, and only performing cardio won't help you much to reach your goal.

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Signs you are a controlling person

There maybe an off chance that you can be too controlling. A little controlling is fine, however if the other person feel suffocated in the relationship you can be one of the reason.

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Princess Gauravi Kumari is a fashionista

Princess Gauravi Kumari, daughter of Princess Diya Kumari of Jaipur is elegance personified. Here are her most stylish looks.

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Debunking myths around infertility

Giving birth to a child is no doubt a blessing. It is highly celebrated amongst family and friends and is considered to be extremely wondrous. Therefore, when a person has difficulty in conceiving or is diagnosed with infertility, it becomes a matter of great concern and sometimes, even shame.

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5 spices that’ll help you beat the heat

Heat in the body can result in acne, inflammation and burning sensations in the heart. One essential food item that can help us beat the heat is spices. They are natural coolants and help to reduce the heat in our bodies.

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Tips to maintain a small aesthetic garden

People living in small spaces often find it hard to pursue their gardening hobby. Here are a few tips and hacks for all the garden lovers with small spaces.

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Most Popular Indian YouTubers

YouTube has become quite big in India and along with it, some YouTubers have also become too famous. Here is a list of the 9 most popular Indian YouTubers.

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'Confidence': Kate and William use anniversary card to show her 'growing profile'



KATE MIDDLETON and Prince William sent a gorgeous anniversary card to a fan thanking them for their well wishes. A Twitter user posted their picture of the card on the social media site.

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'A Queen who will leave her mark': Kateis a campaigner - 'endearingly natural'



KATE MIDDLETON, the Duchess of Cambridge, has been an official member of the Royal Family for just over 10 years, taking up the mantle when she married Prince William in 2011. She is set to be Queen, so what kind of Queen will she be?

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Daily horoscope for July 5: Your star sign reading, astrology and zodiac forecast



YOUR daily horoscope update for Monday, July 5, sees the Moon in Taurus give you a creative edge - but how will this affect you today?

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How long after contracting Covid do symptoms show? What are the signs of long Covid?



COVID symptoms can be debilitating and how severe they are will vary from person to person but, how long can you expect them to persist?

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Taking aspirin can slash your chance of dying from cancer by a FIFTH



ASTONISHING research uncovered the potential life-saving capabilities of aspirin. Professor Peter Elwood and his team from Cardiff University found that the painkiller dramatically "cut the risk of death" in cancer patients.

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How to live longer: The best time to eat to lower blood sugar and promote longevity



LIVE longer by making sure your blood sugars are well managed. For those with type 2 diabetes, and those without, how can you do that? After all, isn't it an internal process?

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Celebs who rocked thigh-high slit

From Zendaya to Alia Bhatt, these celebrities have sashayed and slayed in their thigh-high slit gowns and dresses.

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Supermarket shopper shares ‘insane’ self-checkout trick after claiming people use it wrong



A SUPERMARKET hack aimed at speeding up the self-checkout process has gone viral on social media after one shopper discovered a nifty trick.

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How to remove grass stains - 5 fail-safe tricks to shift grass stains



GRASS stains are one of the toughest marks to shift from clothing and fabrics, but how can you remove them effectively?

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Type 2 diabetes symptoms: Four sensations indicative of high blood sugar



DIABETES is a condition that can gradually creep up on you; even though the symptoms can be brushed off as inconsequential, the internal damage being done is dangerous.

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‘Very different’: Princess Anne ‘stoic’ in public & Prince Charles ‘loves solitude’



PRINCESS ANNE and Prince Charles are both senior working members of the Royal Family. As siblings, what does their body language show?

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Cancer symptoms: 5.1 million patients on 'enormous' backlog, admits NHS Medical Director



PROFESSOR Stephen Powis - the National Medical Director for NHS England - admitted on live TV that there is an "enormous" backlog of NHS patients waiting to be seen.

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How to clean velcro: Make your velcro stick again with THREE top tricks



VELCRO isn't as popular as it once was, but it is famously tricky to clean without compromising its integrity. How do you clean velcro?

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Heart attack: Three meal staples could lead to heart disease



A HEART ATTACK is usually preceded by coronary artery disease - the most common type of heart disease, where the arteries that supply blood to the heart become clogged with plaque.

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‘Really impressive’: Shoppers ‘amazed’ by Sainsbury’s new recycling system - ‘so easy’



SAINSBURY'S recently rolled out a new recycling system which allows shoppers to recycle soft plastics. Customers have praised the supermarket on social media for the service, with one shopper saying it is "really impressive".

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Covid: Patients 'frustrated' waiting 'long time' for hospital appointments, says doctor



CORONAVIRUS hospital admissions - with NHS staff still tackling the pandemic - has caused an appalling knock-on effect for others seeking treatment for alternative conditions.

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