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Monday, November 22, 2021

"Dalia khichdi and almonds helped me get fit"

Meghna Bidichandani was a new mom who struggled with post-pregnancy weight gain. While her weight shot up over 70 kilos, she became extremely worried about experiencing complications at a young age.

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Men of these zodiacs are toxic, controlling

All men are at their best behaviour at the beginning of their relationships. They are understanding and they act all attentive, sweeping you off your feet. They hide their worst side until you become a permanent feature in their lives. There are men who can become very toxic and controlling down the line in the relationship. Here are 4 zodiac signs who tend to become toxic and controlling.

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How to bond with your adult child

Parenting an adult brings a different set of challenges. With the transition from kids to adults, parents need to tweak their parenting style to stay close to their kids.

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How to make digestive Lemon Pickle

If Lemon Pickle is your all-time favourite, then you are at the right place. Here are three different Lemon Pickle recipes that you can make at home without much hassle.

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Do away with dry skin this winter

We usually depend on just moisturisers and creams, we completely ignore other elements that can also help to beat winter dryness and other skin issues. Here are a few tips for every age group by to overcome dryness this winter.

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Daily horoscope for November 23: Your star sign reading, astrology and zodiac forecast



TODAY'S HOROSCOPE is all about the Sun and the Moon - two of the most influential points in astrology. Here's your daily horoscope for November 23.

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Scorpio and Gemini: Get to know these star signs - 'The chameleon' and 'your worst enemy'



GEMINI, an air sign, is the third sign of the zodiac. Scorpio, a water sign, is the eighth sign of the zodiac.

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The eight ways you burn calories without even realising



CALORIES are crucial when it comes to health and can be as easily burnt off as they are to consume - but what are the most effortless ways to burn calories while going about your day?

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How to live longer: The drink that can 'lower risks' of cardiovascular disease



LONGEVITY has been the dream from eons ago, with personal success mostly attributed to advances in medicine, a healthy lifestyle and genetics. Could one drink, however, help in the pursuit of a long life?

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Stomach bloating: The surprising and simple method to help reduce your bloating symptoms



STOMACH bloating is the uncomfortable and occasionally painful belly condition with a variety of causes. To help combat your symptoms, a simple and effective method could not only help with a swollen belly but also your overall mental health.

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Prince William looks 'laid-back' on outing before long-awaited royal BBC documentary airs



PRINCE WILLIAM stepped out on Monday to attend the Tusk Conservation Awards 2021. And although a long-awaited BBC documentary on William and Prince Harry airs tonight, the Duke of Cambridge looked "laid-back" during his outing, according to a body language expert.

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Bowel cancer symptoms: The consistency of your poo could be a telling sign of a tumour



BOWEL cancer is a killer, with nearly half of those diagnosed with the condition not surviving for more than a decade afterwards. If the disease is caught at the earliest stage, however, treatment is more likely to be successful.

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I'm a Celebrity 2021 winner: Astrologer predicts contestants most likely to win



I'M A CELEBRITY 2021 has begun, and an astrologer already has an idea of who she thinks is going to win.

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Louise Minchin health: I'm A Celeb star's 'big' health condition could cause problems



LOUISE MINCHIN triumphed in the first episode of I'm A Celebrity...Get Me Out of Here!, which saw the former BBC Breakfast host beat Emmerdale favourite Danny Miller in the first head-to-head challenge of the series. However, concerns for the journalist are starting to emerge as her hidden health condition could make it difficult for her to last long in the castle - what is it?

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Diabetes: The cheap food that may keep blood sugar levels in check



DIABETES is a chronic condition increasing your blood sugar levels. Luckily, the lifelong condition can be managed through blood sugar control. Here's one cheap food available in every grocery store that could help keep your levels in check.

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Vitamin B12 deficiency: Sensation in the chest indicating long-term damage – what to spot?



VITAMIN B12 deficiencies may seem harmless until having continuously low levels go on to damage your nerves. Experiencing a certain sensation in your chest could be a major symptom you could be heading for long-term damage.

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Stroke: Four 'main risk factors' increasing your likelihood of a stroke



A STROKE is ever more likely the more boxes you tick when it comes to risk factors. Some are unchangeable, such as increasing age, but others can be modified.

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£3 diabetes pill offers hope on rare cancer



A CHEAP diabetes pill could prevent cancer in patients with a rare high-risk genetic disorder.

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Kate Middleton's 'no nonsense' parenting with George & Charlotte - 'Royal means business'



BEING a parent is hard enough, but how does the Duchess of Cambridge do it alongside all her royal duties?

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William and Harry’s body language ‘changed’ after Meghan - ‘Brothers on brink of divorce’



PRINCE WILLIAM and Prince Harry's body language has been looked at by an expert. Apparently, it changed when Harry started dating Meghan Markle.

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The simple movement that could burn same calories as 10 marathons in a year - Dr Mosley



DR MICHAEL MOSLEY looked at the health benefits of a simple activity that costs nothing in his podcast Just One Thing. The podcast revealed that this hack could even burn the same amount of calories as 10 marathons when practised for a year.

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How to live longer: Two essential rules to keep heart healthy and lower cholesterol



LONGEVITY and food gets many people thinking about constantly counting calories and a life of deprivation. There are two essential rules when it comes to food consumption and diets which will ensure a major reduction of risks related to heart disease, diabetes, blood pressure and other age-related diseases. What are they?

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100-year-old Indian restaurants

Scroll below to know about these 100 years+ Indian restaurants that are still popular among their patrons.

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Covid booster side effects: Dr Hilary outlines symptoms - ‘price you pay’ to be protected



THE COVID booster vaccine programme in the UK is underway, leading the way for other European countries. But like the first and second vaccines, what side effects can you expect? Dr Hilary Jones described the "minor" side effects.

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High cholesterol: The food type you need every day - it reduces the 'absorption'



HIGH cholesterol does not tend to cause symptoms, so is sometimes dubbed the "silent killer" because it can increase your risk of a number of health conditions. A blood test is the best way to detect if you have it.

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These everyday habits may increase your risk of dementia

While Dementia is primarily caused by changes to the brain matter and genetic risks, your lifestyle can also increase your risk:

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Stylish guests at Aditya-Anuskha's wedding

Aditya Seal and Anushka Ranjan's wedding was a starry affair with Bollywood divas dressing to the nines in saris and lehengas and dazzling at their wedding, here's who wore what.

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Makeup inspiration from Samantha

Here are some of the skincare and makeup products Samantha uses for that perfect look.

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Weight loss: 5 DESI alternatives to oatmeal

For those who are not a fan of oatmeal or get bored having the same meal every day, here are 5 alternatives to oatmeal that you can have in the morning.

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Signs you have a resilient personality

The ability to survive obstacles and move past hurdles with sheer determination will earn you the title of being a ‘resilient' person. Striving to survive dire situations will make you a resilient person but that’s not the only thing you need. You have to be brave, courageous enough to take on challenges at any point in life. A meek and shy personality won’t get you anywhere in this tough world where winning cut-throat competitions is the only way to survive. Hence, we bring to you some telltale signs of you having a resilient personality.

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Pfizer booster shot: The ‘unexpected’ side effect after third dose - Pfizer finding



THE UK has begun launching its booster shot programme in a bid to stave off a third wave of infections ahead of winter. New data released by the FDA has highlighted which side effects are to be expected after receiving a booster dose of the Pfizer vaccine.

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Coronavirus: Having poor oral health may ‘significantly’ raise severity of the virus



KEEPING your teeth and gums in check is known to stave off a number of potential health issues. Indeed, research suggests that gum disease may have an impact on your risk of severe coronavirus.

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