Duchess Sophie's fitness regime she swears by, from workouts to no strict diet rules

The Duchess of Edinburgh has been looking incredible as two experts delve into her healthy and balanced lifestyle routine.

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The UK’s 10 most popular dog breeds that proves key trend - full list

Cockapoos reign supreme as Britain's favourite dog breed of 2024, with small, adaptable breeds surging in popularity.

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Expert shares their top tip on how to combat food cravings

New research has revealed many Brits are ‘ashamed' of their weight and it's getting in the way of other areas of their lives.

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