I’m a doctor — here’s how to check your blood pressure at home

Dr Pauline Swift explains how to take an accurate reading.

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Candles don't tunnel and go to waste when you use £1 reusable item most have

A few ways to stop candle tunnelling - including how long you should leave it burning the first time.

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Man who 'would sit in a chair all day' says he 'walks without pain' with 44p-a-use balm

'I have now repurchased in the no scent version and it is equally as good as the original high strength. Is definitely a one to keep in your bedside drawer'

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'I’m a GP — here’s how to avoid infections as kids go back to school'

Express columnist Dr Azeem Majeed explains how to make a healthy start to the new school year.

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Major UK restaurant chain closing all 89 restaurants today — full list of locations

The restaurant has locations all across the country.

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