Eyesight: Drink enjoyed by billions could be linked to 'leading' cause of blindness

WITH most of our favourite foods and drinks it is all about enjoying them in moderation. While some treats might provide health and wellbeing benefits, having them in excess could also cause problems. And there is research to support that this is the case for one of the most popular drinks in the world.

from Daily Express :: Health Feed https://ift.tt/5bGSzwj

How to live longer: The amount of daily sleep that's a 'significant predictor' of death

HOW WE sleep plays an important role in our everyday health and wellbeing. After a difficult night's sleep, we immediately feel the effects, most notably tiredness and problems concentrating. However, research shows getting too little or too much sleep on a regular basis could potentially lower your life expectancy.

from Daily Express :: Health Feed https://ift.tt/JjOCaVu

Vitamin B12 deficiency: A 'series' of patients report the same symptom at night - do you?

VITAMINS are essential when it comes to staying fit and healthy. Without the right balance of different vitamins in our diets, we can experience uncomfortable and even debilitating symptoms. Having a B12 deficiency can lead to more serious health issues, therefore, it's best if you can spot some of the symptoms as early as possible.

from Daily Express :: Health Feed https://ift.tt/CxgT6O3

Clint Eastwood: The health regime that has kept actor working into his 90s - his top tips

CLINT EASTWOOD will feature on BBC One at 10:30pm tonight for a showing of the 2018 film The Mule. The star is 92 and has still been working on films. How exactly has he managed to achieve this level of longevity?

from Daily Express :: Health Feed https://ift.tt/zFTiGyx

High cholesterol: Three signs 'bad' cholesterol is starting to 'gather' in your eyes

HAVING high cholesterol puts you at risk of some potentially deadly health conditions. It means you have too much of a fatty substance - cholesterol - in your blood. In time this can block your vessels leading to complications such as heart problems and strokes.

from Daily Express :: Health Feed https://ift.tt/tdOLYyU

Diabetes: One of the 'nation's favourite drinks' shown to lower the risk by a whopping 40%

IT'S UNDENIABLE that we Britons love our tea. In fact, it is estimated we drink a staggering 100 million cups a year between us. And luckily for fans of the hot drink, a study has shown it could help lower your risk of a serious condition by almost half.

from Daily Express :: Health Feed https://ift.tt/DU5ndq9