Saturday, June 12, 2021

What’s the best time to drink milk?

A lot has been said about milk and its benefits, but when to drink and what’s the best time to drink milk to reap the maximum benefits is still a big question for most of us! Here's all you need to know about it!

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7 food combinations that speed up weight loss

We tell you about some weight-loss-friendly food combinations that shall help you get to your goal faste

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Prevent money from ruining marriage

Ways to prevent money from ruining your marriage

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The comfort shift in clothes

In the month of June and going ahead, let’s consider setting some snug goals while checking on some favourite shows, lounging on the couch, reminding yourselves how beautifully you can reconnect with your inner Daphne Bridgerton.

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Breastfeeding tips for new mothers

Following the birth of a baby, breastfeeding is something that comes natural to a mother. Breast milk is the primary source of nutrition for newborns, containing fat, protein, carbohydrates and many other vital minerals and vitamins.

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Top books news that made headlines



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Meghan Markle's parenting will be 'different' with Lili from Archie: Lives to 'change'



MEGHAN MARKLE and Prince Harry welcomed their second child together last week on June 4. Speaking exclusively to Express.co.uk, parenting experts shared how their lives will be different as the parents of two children.

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Kate Middleton speeches - from ‘hesitant’ & ‘over-coached’ to ‘confident’ & ‘charismatic’



KATE MIDDLETON has mastered the art of speeches over her years as a Duchess and regularly speaks at events in front of a crowd or via video on her own.

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How to sleep: A doctor's top four recommendations to easily fall asleep



"MANY people may think that they don't need much sleep; [that] four to six hours can be enough for them," said Dr Alka Patel. However, the practising GP of more than 20 years knows different.

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Endometriosis diet: Studies & experts recommend one of the best diets to reduce symptoms



ENDOMETRIOSIS diet: The power of one's diet will always either help or hinder certain medical conditions. Endometriosis is a painful condition which millions of women suffer with. Experts advise following a certain diet to help reduce painful symptoms.

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Daily horoscope for June 13: Your star sign reading, astrology and zodiac forecast



YOUR daily horoscope forecast for Sunday, June 13, kicks off with the Cancer Moon opposing Pluto in Capricorn - but how will this affect you today?

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How to clean a shower curtain - and when to replace it



SHOWER curtains can become grubby over time, but how exactly do you clean them effectively?

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Act now to prevent cancer deaths crisis: Doctors and MPs petition PM



DOZENS of politicians and medical experts have written to the Prime Minister warning of tens of thousands of unnecessary cancer deaths if the backlog is not addressed immediately.

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How is monkeypox transmitted?



MONKEYPOX cases have been recorded in the UK this week - but how is the disease passed on?

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Where does monkeypox come from?



MONKEYPOX has been identified in the UK in the past week, but what is it and where did it come from?

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Phoebe’s quirky hairstyles from Friends

‘Friends’ lead actress, Lisa Kudrow pageanting sensational hairstyles from the 90s

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Covid latest: Vaccine hesitancy softens as Delta variant expected to delay Freedom Day



CORONAVIRUS vaccine hesitancy has softened, according to new research by the University of Bristol and King's College London. More than half of the people who were firmly against having the jab have now been vaccinated.

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James Martin health: Saturday Morning hosts ‘severe’ problem - the symptoms



JAMES MARTIN revealed he's "severely dyslexic" during an appearance on his show Saturday Morning. But what are the symptoms of dyslexia and how can you test for it?

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