Vitamin D is essential for healthy bones, and the NHS recommends that people in the UK take a supplement during the colder months when there is not enough sunlight for the body to produce it.
from Daily Express :: Health Feed https://ift.tt/7JXBzRW
Saturday, March 30, 2024
Common 4p supplement could slow down ageing process, doctors say
Vitamin D is essential for healthy bones, and the NHS recommends that people in the UK take a supplement during the colder months when there is not enough sunlight for the body to produce it.
from Daily Express :: Health Feed https://ift.tt/7JXBzRW
'I'm a gastroenterologist - eating these five breakfast foods won't cause bloating'
Between fruits and bread, choosing the right types of foods could help avoid uncomfortable gas, according to a stomach doctor.
from Daily Express :: Health Feed https://ift.tt/W2iGa1r
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