Thursday, October 14, 2021

4 reasons why soaked and peeled almonds are better

While there is no harm in consuming unsoaked almonds, many people like to follow the advice of their grandmothers and have soaked and peeled almonds.

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Micro review: 'Silverview' by John le Carre

Master of Spy Thrillers, John le Carre passed away on December 12, 2020 at the age of 89. Now, 10 months after his death, his last full-length novel 'Silverview' has been published posthumously this October.

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Karisma Kapoor's ethnic looks for Dussehra

Karisma's choice in kurtis, shararas and lehengas are so festive perfect. Here are some of her most enticing traditional looks that have been styled to perfection.

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5 at-home remedies to unblock nose

Amid COVID-19 pandemic, the flu season is wreaking more havoc than ever this year. As per the Centre for Disease Control and Prevention (CDC), flu cases during the 2020-2021 season was "unusually low". Experts believe lockdowns, mask mandates, social distancing and proper hygienic practices are the factors that made it possible.

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How does each zodiac sign deal with anger

Anger management is something that not everyone is good at. In fact with the growing work pressure and changing dynamics in our households due to the pandemic, the situation has gotten worse. But how does everyone deal with it? Find out how each zodiac sign shows his/her anger according to an astrologer.

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How to help your girl handle mean girls

In everyone's life there comes a bully, who is mean, vicious and wicked. Even among young children, there are kids who showcase their power and authority in the most cruel ways. Often you'll hear your daughter complain of someone at school or in the neighbourhood, making it hard for her to make it through the day.

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Pooja Hegde uses this face pack for skin

Here's a look at some of her beauty secrets.

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Dementia and Alzheimer's: Diet has ‘relationship’ with illness - eat Mediterranean foods



DEMENTIA and Alzheimer's are two illnesses that impact the way the mind works. An expert discussed the link between them and the food we eat.

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How to live longer: Six proven lifestyle habits and practices to help boost your longevity



LONGEVITY and daily habits could have as great an impact as diet and foods. Simple daily practices not only makes one feel better overall but can also have an interesting impact on lifespan.

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Diabetes type 2: Four 'surprising' foods that can spike blood sugar levels - what to avoid



DOCTOR CHARLOTTE NORTON spoke exclusively to Express.co.uk about dietary considerations when it comes to managing blood sugar levels. If you have type 2 diabetes, look no further for the best and worst food decisions you could be making.

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Daily horoscope for October 15: Your star sign reading, astrology and zodiac forecast



TODAY is expected to be ‘the best day of 2021', apparently. Here's why according to the daily horoscope for October 15.

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Sagittarius traits: Star sign ‘natural born leader’ who loves ‘going off the beaten path’



SAGITTARIUS is the star sign that belongs to those born between November 22 and December 21. What is their personality like?

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Covid breakthrough as 'wonder' statins cut risk of death - millions of Brits may get them



MIRACLE drugs statins have emerged as the surprise weapon in the fight against COVID-19.

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Tom Parker health: The Wanted singer wanted to 'curl up and die' after receiving diagnosis



TOM PARKER announced the heartbreaking news that he had been diagnosed with an inoperable brain tumour at the age of just 32. The Wanted singer has lived with the condition for over a year and faces an uncertain future.

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Cold and flu: Top tips ahead of winter to banish nasty symptoms in under 24 hours



COLD and flu: After nearly 19 months of social distancing, scientists believe people's immune defences have weakened. The results, warned experts, means a major surge in people coming down with the common cold or flu.

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Martin Lewis shares how to get boost on Christmas shopping - but 'last chance' this week



MARTIN LEWIS, the Money Saving Expert, has revealed how Britons can easily save up on their monthly bills, including car insurance, grocery and Christmas shopping.

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How to live longer: Warm beverage to lower your cholesterol, reduce cancer for longevity



LONGEVITY and health drinks have become a craze. Many claim to be the holy grail but one particular type has come out on top and could be the answer to helping to extend your lifespan and reduce the risk of age-related diseases.

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Narcissistic personality disorder symptoms - the seven signs you're dating a narcissist



NARCISSISM isn't just about fancying yourself a little too much - narcissists have the capacity to totally manipulate you and ruin your life. Here are seven signs YOU'RE dating a narcissistic person.

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Nuts and seeds are good for the heart and help you live longer



EATING nuts and seeds is good for the heart and helps you live longer, a major study claims.

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Fatty liver disease symptoms: The specific type of pain that signals an 'enlarged liver'



FATTY liver disease - as the name suggests - describes an accumulation of fat in the liver. Although the condition is typically marked by an absence of symptoms, a specific type of pain can indicate an "enlarged liver", warns the NHS.

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How long should probiotics take to work? The three key rules for taking probiotics



PROBIOTICS are extremely popular in the UK, with the nation sitting fifth worldwide in the total number of reviews for probiotic supplements... but does anyone actually know for sure how to use them properly?

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Parkinson’s disease: Four early symptoms of the condition found in your eyes



PARKINSON'S disease is a neurological movement disorder. Your eyes and vision may hold early clues indicating your risk. What to spot?

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Cancer: The sign in your urine warning you have ‘the most serious type of cancer’



THERE is a lot to glean from the matter excreted by our bodies. Urine, in particular, can be telling of any abnormalities occurring beneath the skin. One colour in your pee, however, should warrant immediate medical attention.

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Dawn French: Life-changing surgery after health scare - 'It was curtailing my life'



DAWN FRENCH has shocked the nation after revealing her dramatic hair transformation. Posting on her social media sites the star revealed her "three shades of grey" look and gained a lot of approval from fans and celebrities. This was not the only big decision that the star has taken in relation to her body as a health scare led her to make a life-changing decision.

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High cholesterol: Five signs in your legs you must address 'at the earliest opportunity'



HIGH cholesterol often lies dormant until it blocks arteries that convey blood to vital organs. When this happens in the legs, five physical signs may emerge.

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5 makeup tricks all Bollywood divas use

If you love the makeup looks of Bollywood divas, here's a treat. B-town beauties use simple makeup tricks to nail that perfect look.

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Most stylish looks of 'Thala' MS Dhoni

He's not a only one of the most celebrated cricketers in the world but also someone with a unique style. Here's a look at the best looks of MS Dhoni.

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COVID: When can kids expect to get vaccinated?

The emergency approval granted for Covaxin for the pediatric population in India has been hailed as a much-needed welcome move, which may protect kids from the third wave.

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9 lessons to learn from BTS

The world knows them, they gained success like the Beatles and their struggle was real! Here are some life lessons this boy band taught us.

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