Hairstylist’s ‘simple trick’ to pick a haircut that ‘takes years off’ your appearance

A hairstylist has exclusively shared a "simple trick" to pick a haircut to suit you. According to the pro, it can take "years off" your appearance.

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Doctor's simple £1 salt swap to lose weight and lower blood pressure

The swap is easy to make - and it could help you on your weight loss journey.

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Popular beverage is often the culprit behind sleep problems - not coffee

If you're struggling to sleep at night, you might want to take a closer look at what you're drinking - as it could be having a bigger impact than you realise.

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