Don't let anxiety take control of your life with Paul McKenna's techniques

It's no wonder we're feeling stressed and worried, we're in the midst of a psychological pandemic, says therapist and success coach Paul McKenna as he introduces his brilliant new three-part series on keeping the tsunami of worry at bay.

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Woman, 71, who looks 'in her 40s' swears by 'not washing your face in the morning'

The 71 year-old-woman has "sworn by" her skincare routine for the last "40 years".

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Charles' closest friendship could have been 'dangerous' - claims they could 'upstage' him

A body language expert spoke exclusively to Express.co.uk about who she thinks King Charles' closest friend in the Royal Family is.

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Love horoscope: Luckiest cities and days to find love this month for successful 'romance'

Some of the luckiest cities in the UK for finding love this month are Manchester, Brighton and Glasglow.

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Marathon man: Kevin Sinfield raises more than £7m for MND charities for mate Rob Burrow

When Rob Burrow was diagnosed with motor neurone disease, his childhood friend and former Leeds Rhinos rugby teammate Kevin Sinfield pledged his support. So far he's raised a staggering £7million pounding the pavements for his pal.

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'Hypersensitivity' to light a long Covid side effect says expert - affects 20% of patients

Patients could feel "overstimulated" by light and sound, a rehab specialist said.

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You can look '10 years younger' if you stop doing three things with your hair

A hairstylist said thee common hair mistakes can often age people by as much as 10 years.

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