Everything Samantha Prabhu eats to stay fit

In case you are wondering about the secrets to her fit and toned body, we've got you covered!

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Kaizen: The Japanese way to beat laziness

Everyone has goals, ambitions and aspirations. But to achieve them, we must work hard and give it our all. However, most often, we procrastinate, become lazy and do not accomplish our objectives, at least not in time.

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Five must-read books based on true stories

When real life incidents form the plot of a book, it's an absolute delight for the readers. Thus, here is a look at 5 must-read books based on true stories.

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Alaya F sets beach fashion goals in bikinis

Alaya F is currently vacationing in Maldives and her bikini looks are giving all of us major style inspiration for our next beach outing. Have a look.

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Tips to prevent a man from cheating on you

Use these tips and hacks to prevent your man from cheating on you!

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Daily rituals that bring parents and kids close

Small effort and gestures actually help to bring you closer to your kid and promote family bonding.

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Why should you soak lentils before cooking

Have you ever wondered why legumes and lentils are soaked before cooking? Well, most people soak lentils as a part of their culinary culture, but the lesser known reason behind this has been explained in the books of Ayurveda. Here’s all you need to know about this eye-opening fact about soaking legumes and lentils.

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Chocolate vs superfood facial mask

We find out which one is a better face mask.

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Best vitamins and supplements to take during autumn and winter - 'great against viruses'

VITAMINS and supplements can help support good health. As the autumn and winter months arrive, many are feeling the results of darker nights and colder weather.

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Daily horoscope for October 6: Your star sign reading, astrology and zodiac forecast

TODAY'S horoscope is full of excitement with the promise of a New Moon in Libra. What does the New Moon have in store for you? Here's the horoscope for October 6.

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Horoscope & love: Aries send off important ‘signal’ when dating 'Don't mistake it!'

HOROSCOPE experts suggest there are four matches for an Aries, but when dating, be mindful of the signals they send.

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High blood pressure: The refreshing red drink shown to ‘significantly’ lower hypertension

HIGH blood pressure can lead to a great number of complications, but those diagnosed early are likely to benefit from treatment. Some of the perils linked to the condition include heart attack and stroke. One drink, however, can stave off such ailments by reversing hypertension.

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Hair loss treatment: The scent shown to have ‘substantial’ growth effects when applied

THERE are a plethora of existing treatments purporting to promote hair growth, some more conventional than others. Some researchers have gone to the length of suggesting one particular odour may help the scalp sprout new locks.

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High cholesterol: The warning sign on your face that needs to be 'surgically removed'

HIGH cholesterol rarely produces perceptible warning signs, which makes it a highly pernicious precursor to heart disease. However, a symptom may emerge on your face that requires surgical removal.

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Vitamin D: Signs you’ve taken too many vitamin D supplements - 'harmful' effects to spot

VITAMIN D supplements and screening tests surged in popularity during the pandemic, after it emerged the nutrient may help protect against the coronavirus. Two signs, however, could be warning the vitamin is doing more harm than good to your body.

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Coronavirus: The 'major symptom' to spot in your hair that lasts for weeks - new study

CORONAVIRUS symptoms continue to be researched, as the dust settles and reams of data are available to analyse. A new study has found that long Covid - the persistence of certain symptoms for more than four weeks after patients have recovered from the virus - has been linked to cases of alopecia.

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Dementia: The symptom that may show up 'many years' before memory loss and other signs

DEMENTIA is a general term for a destructive set of symptoms associated with progressive brain decline. Although most people associate memory loss with the onset of dementia, one symptom may emerge "many years" before the hallmark symptom.

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