Acne diet: The 3 foods to avoid for clear skin

ACNE is mainly caused by hormonal changes and genetics, but diet often plays a role in the severity of the condition. Here are three foods to avoid for clear skin.

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James Martin didn't know about his condition until he was 30 years old - the symptoms

TV CHEF and Saturday Morning Kitchen presenter James Martin was diagnosed with severe dyslexia at 30 years old when he struggled to read an autocue.

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Is your fatigue a sign of coronavirus or seasonal infections?

The virus or a seasonal infection? What's the reason behind developing a fatigue?

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Foods that should be eaten raw

Raw food diet is a concept very similar to veganism. It is mostly made up of fruits, vegetables, nuts, seeds and sprouted grains. Here are some food items that you can include in your diet for maximum benefit.

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Unknown benefits of mint in skincare

Mint leaves are a key component when it comes to producing skincare products like face washes, moisturisers and lotions. Mint leaves are loaded with nutrients which are beneficial in maintaining skin health. The strong antibacterial properties of mint leaves work as an excellent cleanser, toner and moisturiser. Here are some unknown benefits of adding mint leaves in your skincare routine.

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5 tips to maintain a green workspace

A green office is designed to incorporate recycled material with efficient work environment to reduce all the added stress, inefficacy, and lethargic attitude.

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Life-lessons from the Harry Potter series

Today, as JK Rowling turns a year older, here is a look at the lifelong lessons the author and the Harry Potter series taught us.

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Three of the best foods to ward off osteoporosis – expert recommendations

OSTEOPOROSIS is synonymous with weakened bones - a condition that greatly increases the risk of painful fractures. Did you know that you gradually start losing bone from the age of 35? The NHS confirmed it.

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UK heatwave: A hot beverage could help to keep you cool – how much to drink

THE UK heatwave has been sporadic but when it does hit it leaves many Briton's lamenting the lack of air conditioning in their homes, struggling in crowds and a sense of complete exhaustion. Could a hot beverage be the answer to keeping cool?

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Horoscopes: Your August horoscope from astrologer Russell Grant - what's in the stars?

HOROSCOPES give an insight in the future, according to astrologers. What does Russell Grant predict in your sign's horoscope next month?

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Daily horoscope for August 1: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope for Sunday, August 1, sees the Moon in Taurus Square the Sun in Leo - a somewhat troubling combination. What effect will it have on you today?

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Atherosclerosis symptoms: Common signs of the artery condition - are you at risk?

ATHEROSCLEROSIS can be a very serious condition for many and the complications can be life-threatening. But are you at risk of this condition?

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