Walking pad that's 'easy to move and store' is 'well made and sturdy'

It could be a great way to get steps in without leaving the house

from Daily Express :: Health Feed https://ift.tt/O5FdXjo

I started the gym a year ago – don’t make the same 5 mistakes I did

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few mistakes along the way.

from Daily Express :: Life Feed https://ift.tt/yDgQaBM
https://ift.tt/gwRN9Ix