Dementia diet warning: Eat just a teaspoon of this food to reduce risk

DEMENTIA affects almost 850,000 people in the UK. Experts say you should eat no more than a teaspoon of this food every day to reduce your risk - what is it?

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Diabetes type 2: The 10p snack that drastically lowers high blood sugar levels by 50%

DIABETES type 2 cases are set to rocket in the coming decade but the chronic condition can be managed by controlling blood sugar levels. According to research, a cheap snack can lower blood sugar levels by a whopping 50 percent.

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Arthritis diet: Why dinking red wine could ease inflammation - But how much is 'safe'?

ARTHRITIS is a painful condition, with alcohol often cited for causing flare-ups of joint pain. However, according to experts, red wine may actually reduce the risk of such flare-ups - but only a certain amount.

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Moderna vaccine: The serious side effect that 'particularly' follows second dose - CDC

THE MODERNA Covid vaccine is currently being offered to millions of Brits as part of the booster campaign ahead of winter. Although serious side effects from the vaccine remain vanishingly rare, ongoing analyses from the US Food and Drug Administration and the Centers for Disease Control and Prevention have logged two serious complications that "particularly" follow the second dose.

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10 times Aryan Khan reminded us of SRK

There's no doubt that Aryan Khan resembles SRK a lot and the same can be said about his style.

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Quick make-up tips for Halloween

Quick make-up tips for Halloween

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"I lost over 25 kgs by minimizing rice and roti"

When 46-year-old Anshul Maheshwari felt his weight come in the way of his daily life and aspirations, he set his heart to losing weight thereon, in a completely holistic manner.

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What is your zodiac sign's energy?

What is your zodiac sign's energy?

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Things men think of during first time sex

You have been dating each other for a while and are super excited for the first time sex. But you are deep down, worried what all is he thinking and if he is saying what he truly has in his mind. So as answer to your curiosity, here are some deets on what men truly think while at it !

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Tips to reduce jealousy between siblings

If the differences are not sorted on time, it can strain the relationship between the siblings and it may carry on to adulthood.

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10-minute Chaat recipes for Diwali party

This Diwali, make your house party a memorable one with an innovative dose of chaat recipes that can be easily made at home.

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Mental health: Best foods to eat to boost low mood detailed by Dr Rupy

MENTAL health is one of the most important elements of our overall health. Looking after your body helps look after your mind. Dr. Rupy Aujila spoke with Express.co.uk about the gut-brain axis.

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Kate Garraway health: 'Ouch!' Presenter's painful condition whilst caring for husband

KATE GARRAWAY is best known for her work as a presenter on the likes of Good Morning Britain and a mid-morning programme on Smooth Radio. The presenter has most recently been commended for the documentary Finding Derek, where she allowed cameras into her life as her husband battles Covid. Whilst becoming a dedicated carer to her husband, Kate's own health took a sudden worrying turn.

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Britain facing ‘hidden epidemic of eye issues’ warns expert - ‘It’s no small issue’

IT IS well known that prolonged screen exposure can lead to a plethora of eye issues, but this failed to deter millions of people from significantly increasing their screen time during the pandemic. One eye expert has warned that constant video conferencing could be creating a hidden epidemic of eye issues.

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Daily horoscope for October 29: Your star sign reading, astrology and zodiac forecast

TODAY'S horoscope starts off a little gloomy and stiff but will ultimately lead us to be sociable, confident and cheery. Here's the October 29 horoscope.

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Horoscopes & love: Leo informed of 'romantic surprise' this week amid 'inevitable changes'

LEO IS the star sign that covers those born between July 23 and August 22. With Scorpio season well underway, what can Leos expect from love in the upcoming days and weeks?

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Fatty liver disease: Eradicating the 'root cause' of a fatty liver – how to do it

FATTY deposits dumped in the liver interfere with the functionality of the blood-filtering organ. However, you are unlikely to know you are affected until scars begin to develop and the liver can no longer heal itself.

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NHS to prescribe e-cigarettes to help smokers kick habit

E-CIGARETTES could soon be prescribed on the NHS to help smokers kick the habit.

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Arthritis diet: The 90p juice that can help to reduce painful arthritis symptoms

ARTHRITIS pain can disturb a good film you were getting into, a leisurely walk, or a book that you are reading. If you would like to reduce flare-ups, one 99p juice could be the answer.

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Colorectal cancer: The sensation immediately after having a poo that can be a sign

COLORECTAL cancer, also known as bowel cancer, is the most common type of cancer diagnosed in the UK, according to the NHS. The majority of the symptoms affect your stomach, including a sensation immediately after having a poo.

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Pfizer booster jab: The third shot side effect that occurs 'more frequently'

BOOSTER Covid vaccines are needed as the number of patients admitted to hospital, and then dying from the notorious disease, are on the increase. However, you can expect a certain vaccine side effect to be more prevalent the third time around.

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Things you can, cannot control in marriage

Here are some key things you need to know on what is and what is not under control in a marriage.

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Zero-oil Seed Cracker for Diwali party!

Wait, are you someone worried about putting on extra kilos this festive season? If yes, here’s a simple and zero-oil party snack recipe that you can make at home and indulge limitlessly.

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Micro review: 'The Granddaughter Project'

Author Shaheen Chishti’s debut novel, 'The Granddaughter Project' is a tale of sorority, empowerment and filial bonding. Read the TOI micro review here.

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Why are autoimmune disorders on rise?

While many infectious diseases have been better controlled over the years, there is a steady increase in the prevalence of autoimmune diseases.

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