Thursday, October 21, 2021
High cholesterol: The nutrient-dense superfood that 'significantly' lowers bad cholesterol
HIGH CHOLESTEROL is a silent condition that sets the body up for a litany of life-threatening complications if left untreated. Fortunately, it can be managed through a combination of lifestyle factors, notably diet. One superfood may actively help lower high cholesterol.
from Daily Express :: Health Feed https://ift.tt/3G8y46r
Mental health symptoms might mean a vitamin deficiency - eat these foods Dr Rupy says
MENTAL health issues like anxiety and depression are serious, and if you are suffering from symptoms it's important to seek help from your GP. It is thought some foods could be linked to mental health issues, and symptoms like fatigue, depression, anxiety, and hair loss have all been linked to vitamin deficiencies.
from Daily Express :: Health Feed https://ift.tt/2XA0zbL
Coronavirus thought to 'disrupt sugar metabolism' as cases of type 1 diabetes surge
Best vitamins: The essential vitamins you need to take this winter according to expert
WINTER vitamins and a healthy diet are some of the best protections as the seasons change. By ensuring your levels are tip top, the risks of getting sick, suffering with low mood and having poor energy levels will be drastically reduced. With so many vitamins and minerals out there, what are the top ones you should be taking for optimal health?
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How Shehnaz Gill lost 12 kgs without the gym!
Fondly called, 'Punjab ki Katrina', Gill went from 67 to 55 kilos by making good lifestyle changes
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Sylish looks of Samiksha Pednekar
Samiksha is the new fashionista in town and her fashion choices are worthy of all the appreciation. Have a look at her most stylish look so far.
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Personalised Christmas gifts: Where you can find the best personalised presents this year
Simple hair oil to get long hair
Some basic care and a good hair oil can get you long hair.
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"I followed 12:12 Intermittent Fasting "
Deniyal Patel had gained so much weight through college, thanks to a poor lifestyle that he not only looked much older than his age, he also faced a lot of mean comments and humiliation from his peers
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These communication patterns destroy trust
All happily married couples, even broken up, former couples would agree to this that communication is the key to any healthy relationship. All bonds hang by a thin thread of trust which can easily be broken with miscommunication. So if you have been making these mistakes by following these communication patterns then stop now because these can destroy trust and ruin relationships in a jiffy.
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Yoga asanas for kids to stay calm
Kids too can experience anxiety, confusion and lack of motivation at times.
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Does Green tea before bed actually help?
Are you someone who prefers winding up the day with a hot cup of green tea? No wonder, a cup of mild, aromatic Green tea before bed can help in relaxing the nerves and induce sleep, but is it safe to drink Green tea everyday before sleeping and does it actually help? Here’s all you need to know about it!
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Horoscopes & love: Virgo to have 'night to remember' despite upcoming 'negative energy'
Daily horoscope for October 22: Your star sign reading, astrology and zodiac forecast
How to sleep: The shower trick to help you doze off more easily
‘This is a big one’: Martin Lewis shares M&S Christmas deal but warns 'often sell early'
Fatty liver disease: Two warning signs in the eyes of ‘potentially fatal' liver disease
NON-ALCOHOLIC fatty liver disease is one of the major health challenges facing the world, with roughly a quarter of the adult population thought to be affected to some degree. Fortunately, early detection can help dodge potentially fatal outcomes. Two tell-tale signs in the eyes should not be ignored.
from Daily Express :: Health Feed https://ift.tt/3B5TBsu
Covid booster jabs offer ‘near total’ protection - call for Britons to book third vaccine
Eye health: The seasonal vegetable that could slash your risk of cataracts
Endometriosis symptoms: Four types of pain you will experience in your body
Heart attack: The best and worst cheeses to prevent a myocardial infarction
Does going out with wet hair cause a cold? 5 common cold & flu claims - DEBUNKED
Beauty TikTokers using sex lubes as primer
Would you apply lube on your face instead of a primer?
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Kajol and Tanisha's public spat is relatable
It's a sheer example of the brick bats and love hate relationship siblings share!
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