DIABETES type 2 scarcely registers on the radar if you take steps to stabilise blood sugar levels. Although fruit is a staple of a healthy, balanced diet, you can "overdo" certain types that could lead to spikes in blood sugar, warns Diabetes UK.
from Daily Express :: Health Feed https://ift.tt/s4ZJhwT
WHILE some supplements like vitamin D during winter are a must, the advice on others isn't that black and white. Many synthetic nutrients are criticised by experts, who warn that they can cause more harm than good. One study links four products to "adverse cardiovascular effects".
from Daily Express :: Health Feed https://ift.tt/hkCqeDu