Doctor shares exact time you should shower before going to bed for a better night's sleep

Dr Cheri Mah shares why changing the time you shower, as well as your pre-sleep eating habits, can make a huge difference to your bedtime routine.

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Pregnant mum shares 'game-changer' 30p cure for heartburn – and it's not Rennies

Chloe Lauren, a mum-of-four, shared her 'game-changing' hack for heartburn, which was a life-saver during her recent pregnancy - and it only costs 30p.

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New monkeypox variant sparks emergency meeting by WHO as cases soar

Africa Centres for Disease Control and Prevention has detected monkeypox in 10 countries, with most cases and deaths in Congo.

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'Doctors said my pregnancy was fine but if I listened to them I might not be here'

Natalie Stapley Cutting says 'women know their bodies best' and should never be put off from getting a second opinion if something doesn't feel right

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'Doctors said my pregnancy was fine but if I listened to them I might not be here'

Natalie Stapley Cutting says 'women know their bodies best' and should never be put off from getting a second opinion if something doesn't feel right

from Daily Express :: Health Feed https://ift.tt/NPWVj9K

Horoscopes today - Russell Grant's star sign forecast for Wednesday, August 7

TODAY'S horoscope has one star sign feeling positive, while another wants new experiences. What else can you expect? Russell Grant shares his analysis

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