Saturday, April 10, 2021

Food swaps to make during pregnancy

To have a healthy pregnancy, it is crucial that you protect yourself and your baby from harmful, unhealthy foods. That said, bulk up on the nutrients and make necessary food swaps.

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Statins side effects: Best and worst foods which may aggravate symptoms of drug use



STATINS are widely prescribed drugs with some experiencing side effects. A person's diet could help or hinder these side effects. What foods should you avoid, and which help with reducing statin side effect symptoms?

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Important qualities in a life partner

Choosing a life partner is the most important decision you will ever make. So it’s vital to make sure you’re looking for the right things.

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Look out for these 5 oral symptoms of COVID-19!

According to a new study conducted by the National Institute of Health (NIH), nearly half of COVID victims suffer from oral symptoms during the course of the infection.

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How to play to your child's strengths

Before cultivating your child's strengths and skills, it is important to first identify what they are. By participating in their play, you can achieve just that.

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Best sari looks of Kangana Ranaut

This pictures show Kangana's love affair with saris grow with each passing day.

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4 super tips to fix puffy eyes

One of the most common beauty problems is that of puffy eyes, which happens when the skin around the eyes begins to swell. It can happen with lack of sleep, tiredness and even excessive crying. Here are a few home remedies you can follow to fix puffy eyes:

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5 traditional Ugadi recipes

The festival of Ugadi is here and so is the time to indulge in some traditional delicacies. Ugadi is a special festival of South India and is considered to be the first day of the creation of the universe. Prepare these delicious traditional recipes on Ugadi and enjoy the festival with your family and loved ones.

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Video: Weekly Books News (April 5-11)



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Kate Middleton's 'hands off' body language shows 'barriers' with Zara Tindall



KATE MIDDLETON and Zara Tindall are both members of the Royal Family, but they have very different roles within the Firm. Speaking exclusively to Express.co.uk, a body language expert commented on the "barriers" in their relationship.

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Back pain: F1 Driver Performance Coach details how to reduce back pain during long drives



BACK pain can be troubling for long-haul drivers - whether it's in the car, van or lorry. Remaining seated for extended periods of time can lead to poor posture, aching joints, and stiffness. How can this be remedied?

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Heart attack: Sweating could indicate your risk of the deadly condition



HEART attack: For a person to work up a sweat while exerting themselves is perfectly normal, feeling sweaty and clammy for no apparent reason could be the early warning signs of the deadly condition.

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Turmeric benefits: Five ways the spice could improve your health - backed by science



TURMERIC has been used for centuries as both food and medicine, but what exact benefits does it have? Science has found the yellow spice to have a range of benefits, from preventing cancer to lowering the risk of heart disease.

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Covid vaccine: What is capillary leak syndrome? EU identifies new condition



ASTRAZENECA'S highly successful Covid vaccine has met several setbacks lately, as countries across Europe attach age limits to the candidate amid concerning effects. What is capillary leak syndrome?

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John Lewis slashes prices in new low-cost homeware range



JOHN LEWIS has introduced a new homeware range which features the retailer's usual products, but at lower prices. The launch comes after some John Lewis stores across the country have been forced to close due to the coronavirus pandemic.

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Bowel cancer symptoms: The two ‘most common’ changes in your bowel habits to look out for



BOWEL cancer symptoms can be hard to spot because they don't necessarily make a person feel unwell. According to one expert, the single most common symptom of bowel cancer is changes in bowel habits over a number weeks - and there are two changes to look out for.

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Tom Jones health: Singer says he hangs upside down to help his lower back - ‘It’s great’



TOM JONES may be 80 but it hasn't stopped the star announcing his new album ‘Surrounded Time'. The Welsh singer's youthful appearance may be down to his diet and fitness regime, which sees him hang upside down first thing in the morning.

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UK supermarkets pay tribute to Prince Philip - remembering his 'extraordinary service'



ALMOST ALL the UK's major supermarkets paid tribute to Prince Philip after the news of his death yesterday. The Queen announced yesterday afternoon that her husband had died at Windsor Castle, aged 99.

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AstraZeneca vaccine may be linked to capillary leak syndrome - what are the symptoms?



THE ASTRAZENECA vaccine has dominated headlines this week after it was announced under 30s in the UK would be offered an alternative jab due to evidence linking it to rare blood clots. Now, links to another dangerous blood condition, capillary leak syndrome, is being investigated.

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James Martin: TV chef says heart disease has been an issue in his family for generations



JAMES MARTIN is a man who has built his success on food. He now chooses to eat a diet which not only nourishes him, but also helps to reduce any risk for major diseases, as he revealed heart disease has been an issue in his family for generations.

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