Double masking: How to do it the right way

With the threat of double and triple mutant virus, experts recommend wearing two masks. We tell you the right way to do it.

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Breathing exercises to strengthen respiratory system

Performing some breathing exercises every day is one of the easiest ways to maintain muscle strength around the rib cage and diaphragm.

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What different types of eye contact mean

The eyes, chico. They never lie. And it’s true. Eyes are considered to be the best way to relay your feelings for a person. Many say, that one look is enough to know whether you’re in love or not. Eyes are one of the first things a person notices about someone, so, it makes complete sense when we say eye contact leads to an array of love affairs. Hence, based on this, we bring to you the different types of eye contact and what they really mean. You might even consider knowing what your crush feels!

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Drew Barrymore's first cookbook

Actor-producer-talk show host-entrepreneur Drew Barrymore is all set to turn a cookbook author this year! Read more details here.

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Eco-friendly alternatives for home

If each of us replaces one regularly used product with an eco-friendly substitute the environment will become much cleaner and greener! To make it easy for you, we have listed down some daily use products and their eco-friendly substitutes. Choose wisely!

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Only Kim Kardashian can study like this

Kim Kardashian rocks a string bikini with a silk headscarf while studying for her law school exam.

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Fruits to lower blood sugar effectively

Today, we are going to talk about some natural fruits that can help keep the blood sugar level low and help you live a healthy life.

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'Her work and the people she meets': Queen's 'escape' from recent problems

QUEEN ELIZABETH II has dealt with a number of sad and difficult events in the past year. Alongside coronavirus, she has faced the death of her husband and Prince Harry and Meghan Markle's claims of racism within the Royal Family.

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Horoscopes: Your weekly horoscope - Russell Grant on what's instore for your star sign

HOROSOSCOPES offer insights into the future, according to astrologists, according to your star sign. What does astrologer and horoscope guru Russell Grant say have in store for you this week?

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Princess Anne's 'strong' body language is 'dominant' with Sophie Wessex and Camilla

PRINCESS ANNE has been a working member of the Royal Family for most of her life. She is the sister-in-law of Camilla, Duchess of Cornwall and Sophie, Countess of Wessex.

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Is sneezing caused by hay fever leading to wet underwear? What you can do to stop it

HAY FEVER season might have you sneezing more than usual, which may lead to embarrassing leaks down below. Pilates instructor Jane Wake spoke exclusively to Express.co.uk about how to stop it.

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Red wine benefits: Seven ways ways drinking red wine may prolong your lifespan

THERE are few pastimes more pleasurable than kicking back with a glass of red wine after a long day. In addition to being pleasurable, research suggests the activity may prolong your lifespan - here's how.

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Celebrities flaunt the one-shoulder trend

One-shoulder tops and dresses are selling like hotcakes this season and celebrities have been rocking this trend too.

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Immunity-boosting foods for kids

Does your kid throw a tantrum whenever it comes to drinking kadha for immunity? If you too are looking for some immunity-boosting options which are kid-friendly, here are some helpful ways.

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Beauty lessons by Janhvi Kapoor

Janhvi Kapoor stuns us with her beauty looks.

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Heart attack: Three proven ways to lower your risk of the life-threatening condition

A PREREQUISITE for a heart attack is heart disease - the deadliest condition in the UK. There are certain factors that increase your risk no matter what, but you do have control over other elements.

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Best foods to boost respiratory health

What we eat plays a vital role in determining not just our respiratory health but our overall well being.

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Tips for solving relationship conflicts

How can you improve the odds of a successful resolution to the conflicts in your relationship? Here are some tips.

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Co-op to extend its free home delivery service to central England until end of the year

SOME Co-op stores in England are to extend their free home delivery service until the end of the year, the company has announced.

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Covid: Pets potentially act as ‘viral reservoir’ encouraging transmission of disease

COVID cases and the number of deaths associated with the disease has plummeted in the UK. However, scientists fear domesticated animals could potentially re-introduce coronavirus to humans later on.

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Save up to 50% on electric toothbrushes for healthy teeth and gums on a budget

IF WEARING A MASK has taught us anything, it's that our breath isn't nearly as fresh as we thought it was. Getting regularly up close and personal with their own breath has given many people a keen interest in dental hygiene, and investing in an electric toothbrush is the best thing you can do for your dental health.

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Covid is no longer biggest killer after success of lockdown and vaccines

COVID-19 has been overtaken as England's number one killer for the first time in four months.

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Covid warning: Professor Sarah Walker – 'Look at India...how quickly and badly it can go'

THE CORONAVIRUS status in the UK has shifted from pandemic to endemic, stated Professor Sarah Walker. However, this milestone is to be met with caution. The virus is "here to stay".

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Kiehl’s launch secret sale - how to get 20% off discount code

KIEHL'S has just launched a secret sale on selected skincare products. Find out how to get some of the brand's bestselling products at a bargain.

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Gut health: Avoid these foods as they kill off gut microbes, says Michael Mosley

GUT HEALTH is so crucial that health experts are stressing the importance of getting your gut right to ensure everything else is right. The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community. What foods should be avoided which may be ruining your gut health?

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