Brits urged to take advantage of free vaccines amid 'tripledemic' warnings

The free flu and Covid vaccines are available to millions but this year has seen a low uptake, as a new vital vaccine is offered on the NHS

from Daily Express :: Health Feed https://ift.tt/OFeWkVD

Adding three foods to my diet changed my body — can stop heart disease and diabetes too

These are not low calorie foods by any means, but they made a huge difference

from Daily Express :: Health Feed https://ift.tt/MiBme0A

Russell Grant's October horoscopes as one star sign to face 'unexpected conflict'

The astrologer shared love, money and health predictions for all zodiac signs.

from Daily Express :: Life Feed https://ift.tt/w8Q7joG
https://ift.tt/IyKZHs6

'I use method to fall asleep within two minutes and sleep for 10 hours'

A sleep expert has a routine to fall asleep within two minutes and have an unbroken sleep of up to 10 hours at a time.

from Daily Express :: Health Feed https://ift.tt/nWjRcy6