'I'm a nutritionist - this is the right way to cook potatoes for anti-inflammatory perks'

Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits.

from Daily Express :: Health Feed https://ift.tt/FKlLYbz

Ditching common breakfast ingredient could 'cut risk of cancer, heart disease and death'

It's a household staple for many, but new research suggests you may want to swap it for something else.

from Daily Express :: Health Feed https://ift.tt/ZrQ4zVD

'I was diagnosed with Alzheimer's at 41 - and this is 1 early symptom I had'

Father of two Fraser shares the early symptom that first signalled something was wrong.

from Daily Express :: Health Feed https://ift.tt/bSIetmQ