Zara Tindall can be a 'royal rebel' but 'without causing controversy' - shows 'confidence'

ZARA TINDALL is celebrating her 41st birthday today and is one of the most high profile adult royals who also doesn't have a title. A body language expert spoke exclusively to Express.co.uk about how she has coped with the pressure of being the Queen's granddaughter and also living a semi-private life.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, May 15

TODAY'S horoscope says one star sign should stand their ground while another needs to gain some perspective. What else is in store? Russell Grant reveals all

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Cancer: New drug that can ‘double’ life expectancy approved on the NHS

LUNG cancer is one of the four most common cancers in the UK alongside breast, bowel, and prostate cancer. It is also a cancer with one of the lowest survival rates in the UK. However, in a boost to patients, a new drug capable of doubling life expectancy has been approved for use on the NHS.

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Hay fever: Five ways you can keep symptoms at bay amid treatment shortage

WITH the arrival of Spring and Summer comes the arrival of warmer days and shorter nights. As well as a return to hotter temperatures, thousands have also been plunged once more into the hay fever season. Express.co.uk recently spoke to expert Marlene Hochstrasser about their top tips for dealing with hay fever.

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Wilfrid Brambell: Comedy star died of cancer – symptoms to spot

2022 marks the 110th anniversary of the birth of Steptoe and Son actor Wilfrid Brambell. The actor later died of an unspecified form of cancer. Thirty-seven years after his death, at the age of 72, cancer remains a pernicious foe.

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Anti-aging expert shares essential face yoga moves to turn back the clock 'best results'

ANTI-AGING is on the agenda for many as they ask the common question of how to look younger. One face yoga expert has shared the best exercises to help turn back time.

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Diabetes: Controlling blood sugar levels quickly ‘significantly’ prevents heart attacks

DIABETES is an increasingly common condition in the UK, one that requires careful management. As with other conditions, diabetes can affect a person's likelihood of experiencing cardiovascular events such as heart attacks. Scientists have now identified one-way diabetics can reduce their risk.

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