Saturday, August 3, 2024

The tasty fruit juice that can slash cholesterol levels and blood pressure



Drinking this daily could lower dangerous cholesterol and blood pressure levels, which can raise the risk of heart attacks and strokes, according to studies.

from Daily Express :: Health Feed https://ift.tt/9ktPMOG

I’ve tried over 25 face SPFs - here are my favourite non-greasy ones for all budgets



SPF is crucial on the face all year round, but particularly in summer to combat ageing and protect the skin. Having tried out so many brands over the last five years or so, here are my favourite non-greasy ones.

from Daily Express :: Life Feed https://ift.tt/gEyQqir
https://ift.tt/h6ncO8u

'I have lost nearly seven stone - and it all started with a six-minute workout'



Hayley slimmed down from a size 20 to a size 12, all thanks to one small change that snowballed into a different lifestyle.

from Daily Express :: Life Feed https://ift.tt/yK0fo6k
https://ift.tt/sYdZtoB