'It's science' - doctor explains real reason why people eat so much in winter

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has explained the science behind it.

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Avoid 'restless sleep' by dodging these foods before bed, sleep expert says

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night snack

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Avoid 'restless sleep' by dodging these foods before bed, sleep expert says

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night snack

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Brits urged to leave chalk by window this weekend for 1 important reason

A simple household hack using a stick of chalk could keep one common winter problem at bay.

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10 baby names every parent should ‘avoid’ in 2026 — they are a 'burden’ and ‘tragic’

If you have a new baby on the way, make sure you chose the right name for them - and these popular choices may not be the one.

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Cold weather warning could trigger red-flag behaviour in your dog

Winter's magic can hide dangers for your dog's paws. A vet shares insights on what to watch for as the cold sets in, hinting at unseen risks on winter ground.

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