Kate & William show 'strength' in Christmas card while Harry & Meghan’s looks 'corporate'

Prince Harry and Meghan Markle have released their official Christmas card for 2022, and a body language expert has compared it to William and Kate's.

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The cheese that could help reduce blood sugar levels and cholesterol - surprising study

A 57-gram serving of Norwegian cheese a day offers some staggering health benefits, according to a study.

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Grim reality of life on streets in sub-zero temperatures

"The cold just wears you down - you walk to keep warm. You do more walking than anything. You just can't keep warm, you toss, and turn all night."

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Fat on three areas of the body may protect the brain from stroke and dementia - new study

The findings suggest fat distribution may be an essential determinant in the way the body fights off disease.

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Colleagues are looking forward to sharing festive cheer in the office this year

The best things about being in the office at Christmas include tucking into treats and catching up with colleagues, decorating desks - and wearing festive jumpers. A survey of 2,000 office workers found 53 percent love sharing Christmas cheer with colleagues, while 51 percent simply love the feeling of their workplace at this time of year.

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Britons urged to get flu jab as hospitalisations soar amid wave of strikes

Millions of Britons are being urged to help save the NHS by getting jabbed in the most critical week of its history.

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