The Christmas spice that can 'significantly' lower blood sugar levels in 'weeks'

While cinnamon might be better known as a sweet ingredient that adds a kick of flavour to naughty treats, the spice has a long history of use in Chinese medicine.

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Air ambulances in "whole blood" trial to save more trauma patients

AIR ambulance crews will start giving whole blood transfusions in an effort to save more trauma patients suffering major blood loss.

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Dr Michael Mosley explains how cheese and chocolate could boost your gut health

From a bulletproof immunity to a lower risk of allergies, your gut health plays a role in your overall wellbeing.

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‘Rapid blinking’ and 4 other facial expressions could early signs of Alzheimer’s disease

An early diagnosis of dementia is critical as it prompts access to treatment and medical attention.

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