Sunday, July 18, 2021

Can you contract two COVID variants at the same time?

What are the chances of one being susceptible to such a scenario? If so, what should we know about the same?

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7 most underrated leg exercises

Performing varied exercises helps to challenge your lower body and target small muscles that are often ignored.

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Prince Charles sees role of king 'as being a long way off' in 'intimate' visit to Wales



PRINCE CHARLES, also known as the Prince of Wales, visited the home of his investiture last week with Camilla, Duchess of Cornwall. The pair spent a few days meeting with Welsh locals, visiting churches and museums, and learning about Wales' arts and culture scene.

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Flared pants that are all the rage

Check out this complete guide on how flared pants came to be such style trailblazers and why they’re an evergreen apparel.

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Korean children’s books for your kids

Internet has given us a whole new perspective of Korean culture. Furthermore, Korean literature has also started to seep in and is picking up speed slowly.

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How to do gel nail extensions at home

The pandemic has taught us to pamper ourselves while sitting at home. Here is how you can do gel nail extensions at home.

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Ayurvedic tips that may help you shed kilos

This is the reason why you need to follow an Ayurvedic diet. The wellness system originated in India around 5,000 years ago offers a holistic and healthy approach to shed kilos.

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India’s first 'Grain ATM' in Gurugram

Haryana Government has recently set up its first ATM machine for dispensing food grains at Farrukhnagar in Gurugram, which will provide three types of grains — wheat, rice, and millet.

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How each sunsign acts around their crush

However, the way you react can be linked with your zodiac sign. Your zodiac sign analyses your personality and impacts your reactions and actions to a great extent. In account of this, here is how each zodiac sign acts around their crush.

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Postpartum depression symptoms in men

They may not feel the pain of childbirth or may not need time to recover from physical pain post-delivery, but they do experience the turmoil of emotions.

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Daily horoscope for July 19: Your star sign reading, astrology and zodiac forecast



HOROSCOPES suggest July 19 could be a day of high emotions, and an interesting astrological period is predicted to arrive later this week.

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Diet for gout: What foods should you avoid if you have gout?



GOUT is a type of arthritis that can cause sudden and severe instances of joint pain. So what foods should you avoid eating if you have gout?

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Non-alcoholic fatty liver disease: Being prone to falling is a sign of your risk



NON-ALCOHOLIC fatty liver disease is a group of conditions caused by high levels of fat in the liver. When the condition develops further autonomic nervous system dysfunction may develop causing a person to be more prone to falling.

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High cholesterol: Four delicious foods to add in diet proven to significantly lower levels



HIGH cholesterol is an insidious condition in that it lies dormant for many years until the real damage is caused. Diet is always key when it comes to managing and even lowering levels.

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How to get rid of visceral fat: Food type which increases leptin resistance and belly fat



VISCERAL FAT sits inside a person's abdominal cavity and is a major health complication. Avoiding a certain type of sugar has been shown to help burn belly fat easier.

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Should you open the windows in hot weather? Top tips on staying cool in 30C heat today



HOT WEATHER is forecast to scorch the UK for the next three days with some areas expected to see temperatures reaching a staggering 30C. Should you open the windows in hot weather?

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M&S warns of food shortages and cuts to store hours - Track & Trace app to blame



MARKS AND SPENCER'S boss has warned that store hours may have to be reduced due to the number of workers currently self-isolating at home. This is also contributing to food shortages as there is a lack of drivers to deliver products to stores.

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High blood pressure: Eat more dairy or risk a high blood pressure reading



LOWER blood pressure has been associated with dairy consumption and, surprisingly, it's the whole-fat varieties that have been linked to the most overall health benefits.

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'Wonderfully tactile': Princess Anne body language with Zara's children 'very different'



PRINCESS ANNE is the daughter of Queen Elizabeth and a working royal. Speaking to Express.co.uk, a body language expert suggested she is "very different" with certain members of the Royal Family.

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Vitamin B12 deficiency: Toiletry troubles indicative of long-term deficiency



A VITAMIN B12 deficiency can escalate to anaemia - a lack of healthy red blood cells, which means that less oxygen is delivered to vital organs. As time goes on, symptoms will begin to emerge.

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Do you have to use NHS Covid app to check in after July 19?



THE NHS Covid app has set off a "pingdemic" recently, as the monitoring service continues to alert people crossing within the one-metre social distancing perimeter. Do you have to use the Covid app to check-in after July 19?

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Primark makes big change to some stores in the UK this weekend



PRIMARK is currently offering a new in-store service never before seen at any of the company's branches. This weekend, customers can get vaccinated at some Primark shops.

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Skin cancer symptoms: Five early warning signs of the deadly disease



CANCER of the skin develops when DNA damage occurs; the cause for this is UV radiation from the sun. During a heatwave, it's crucial to protect the skin.

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'Fair play!': Lidl rolls out new recycling schemes giving shoppers money off



LIDL has a range of recycling initiatives in place to help Britons become greener. The retailer has introduced recycling stations and made a pledge to cut back on plastic use.

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Should you get a flu jab now? England plans BIGGEST flu vaccine programme amid Covid surge



FLU is an annual problem and experts fear the flu season will be even worse this year - so should you be vaccinated against it?

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