How to live longer: The activity to do alongside exercise – shown to boost heart health

EXERCISE is one of the pillars of many guides on how to live for longer. Exercise boosts cardiovascular health by burning fat and strengthening the cardiovascular system. However, it isn't a silver bullet and there are things which can be done alongside exercise improve longevity.

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Tomato flu outbreak: Three ‘primary symptoms' include red and painful blisters

VIRAL threats appear to be like busses at the moment, the world waits for one, but then five come along at once. In recent years, the UK and other nations have had to deal with COVID-19, but 2022 has seen an addition of three to this onslaught in the form of monkeypox, a new form of hepatitis, and polio. The latest to enter the fray is tomato flu.

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Jack Lemmon died from a deadly cancer that kills 15 people every day n the UK – symptoms

JACK LEMMON, the two-time Oscar award-winning actor - best known for Save The Tiger, Mister Roberts, and The Apartment - died from a disease that will affect one in two of us - cancer.

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Pancreatic cancer: Two tell-tale signs in your poo pointing to the deadly disease

WHILE cancer represents a scary prospect, being able to identify the warning signs could be helpful. And knowing where to look could be the first step in the right direction. When it comes to pancreatic cancer, this condition could be spotted when you go to the loo for number two.

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One risk factor for early menopause and severe symptoms - study

THE MENOPAUSE occurs when a woman's periods stop, the ovaries stop releasing eggs, and the body slows down its production of the female hormone oestrogen. This inevitable event can be a rather distressing experience for women, and one which will requires careful management. Furthermore, the process can also be unpredictable and be affected by a variety of factors.

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