HEART disease risk reduction is not only down to the foods you eat. How often you brush your teeth, visit the dentist or floss could inadvertently be increasing your risk.
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VITAMIN B12 is a nutrient that helps keep your body's blood and nerve cells healthy. Vitamin B12 deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly.
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HIGH blood pressure, also called hypertension, increases your risk of having a heart attack and stroke. As many as five million adults in the UK have undiagnosed high blood pressure, so will not know that they are at risk, according to the British Heart Foundation.
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CANCER diagnoses continue to rise at a shocking rate. Doing all you can to reduce your risk is extremely pertinent. According to a new study, increasing your coffee consumption could be key.
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