Eating a healthy breakfast could make your blood sugar levels rise less after lunch, but the timing of your first meal could be crucial, according to an expert.
from Daily Express :: Health Feed https://ift.tt/vjw2ZRl
Saturday, February 24, 2024
Diabetes specialist shares the best time to eat breakfast for type 2 diabetics
Eating a healthy breakfast could make your blood sugar levels rise less after lunch, but the timing of your first meal could be crucial, according to an expert.
from Daily Express :: Health Feed https://ift.tt/vjw2ZRl
Optical illusion is ‘pretty accurate’ at showing if you’re strong-willed or kind-hearted
This pretty optical illusion is a personality test which claims to be able to test your communication skills, and if you are a loner or more open person.
from Daily Express :: Life Feed https://ift.tt/QxfWoFV
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