Monday, August 10, 2020

कोविड-19 पर राहत की बात! देश में एक दिन में नए मरीजों की संख्या में आई कमी

देश में कोरोना वायरस (Coronavirus) संक्रमण के एक दिन में सामने आने वाले मरीजों की संख्या में कमी आई है और मंगलवार को यह आंकड़ा 53,601 रहा. देश में पिछले चार दिन से लगातार 60,000 से ज्यादा नए मामले सामने आ रहे थे.

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Aldi: Savvy mum reveals how she feeds her family of 4 for just £12 a week



ALDI is a popular discount supermarket that is known for its affordable pricing. One mum has explained her top tips on how she manages to feed a family of four for just £12 each a week.

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इम्यूनिटी मजबूत करने के साथ कई रोगों से मिलेगी मुक्ति, बस करना होगा ये काम

कोरोनावायरस (Corona Virus) के इस दौर में सभी अपनी इम्यूनिटी (Immunity) को लेकर काफी सजग रहते है. बावजूद इसके लोग इस महामारी का शिकार हो रहे हैं. इसलिए आपको अपना खान पान काफी हेल्दी रखना पड़ेगा. हेल्दी रहने के लिए खानपान और एक्सरसाइज करना बहुत जरूरी है.

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How to communicate with colleagues, as per sunsigns

Communication is key to every problem in all aspects of life. Whether you’re going through troubles at home or at work, a good and a productive conversation can make your life a little easier and will help you find answers to all your problems.

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5 hair rules to follow during monsoon

The rainy season is here and the weather can be harsh on your hair. From hair fall to frizz, the monsoon can take a toll on hair health. Give your tresses some extra care during this season. As the humidity level increases, you also need to change your hair care routine. Here are five rules you can follow to protect your hair during the rains:

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Beginner tips for those on Keto diet

Promising easy and fast fat-loss, the main principle of Keto diet is to consume the right amount of fat, carbs, and protein to force your body to change its source of energy from carbs to fat or to reach ketosis.

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Most searched COVID query on the internet

While stats revealed that Google searches for coronavirus grew by 10%, the search for 'Coronavirus vaccine' saw traffic spike up.

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Pandemic through the eyes of children

A new book gives readers a peek into the mind of children on what they make of the greatest global health crisis: the COVID-19 pandemic.

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Mental health tips for mothers-to-be

We are listing down seven ways you can guard your mental health during these unprecedented times and take better care of yourself, for your baby.

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Expert food tips for staying healthy in monsoon



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Prince Charles star sign: Prince of Wales zodiac & symbols



PRINCE CHARLES was born on November 14, 1948 which means he falls under the Scorpio star sign. What does this mean for the Prince of Wales and what is it represented by?

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Doctors test out new treatment in bid to boost your blood flow

The vibrating plate treatment, called Revitive, is being trialled in the NHS and is hoped to improve blood flow in the legs and ease the pain of peripheral arterial disease (PAD).

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DR MARTIN SCURR answers all your health questions 

DR MARTIN SCURR: Post-nasal drip (clinically, known as chronic rhinitis) is where mucus accumulates in the nose and drips down the throat, causing a sensation of excess fluid.

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Nurse invited grief-stricken 81-year-old grandmother to her house for Christmas Day 

Nicola Peat, 44, from South Tyneside, invited Angela Coverdale-Robinson, 81, to her home on Christmas Day after hearing that the pensioner had missed the last train back home.

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Daily horoscope for August 11: YOUR star sign reading, astrology and zodiac forecast



YOUR daily horoscope this Tuesday features a Trine and a Sextile - how will these affect your horoscope today?

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A top photographer who took pictures of young Princes William and Harry has offered his tips to parents - to help create the perfect Instagram-ready back to school snap. David Levenson, who shot the young princes on their first day back to school, has revealed how to take the iconic doorstep photograph which fills social media feeds every September.

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U.S. Official, Alex Azar, Praises Taiwan During Highest-Level Visit in Decades

The visit signals the growing importance of Taiwan, which Beijing claims as its territory, as ties between the United States and China deteriorate.

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New York Is Positioned to Reopen Schools Safely, Health Experts Say

Transmission, even in New York City, is well below thresholds experts say are safe, but issues like adequate ventilation to combat aerosol spread of the virus remain.

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U.S. Official, Alex Azar, Praises Taiwan During Highest-Level Visit in Decades

The visit signals the growing importance of Taiwan, which Beijing claims as its territory, as ties between the United States and China deteriorate.

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New York Is Positioned to Reopen Schools Safely, Health Experts Say

Transmission, even in New York City, is well below thresholds experts say are safe, but issues like adequate ventilation to combat aerosol spread of the virus remain.

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Tesco delivery rules: Prices up as cheap delivery options scrapped - how much you will pay



TESCO delivery rules are changing, meaning prices for delivering groceries after shopping online is higher. How much are you set to pay for delivery?

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Royal baby news: Kate and William joy - close friend Thomas van Straubenzee announcement



KATE MIDDLETON, 38, and Prince William, also 38, are likely celebrating baby news today, although not their own. A very close friend of the Cambridge family, Thomas van Straubenzee, is expecting with his wife Lucy Lanigan-O'Keeffe.

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Diabetes type 2 - the ‘diabetes superfood’ dinner you should be eating every week



DIABETES type 2 risk could be lowered by making some diet or exercise changes. One of the best ways to prevent high blood sugar symptoms and signs is to add this "diabetes superfood" to your weekly dinner routine. Should you speak to a doctor about the best and worst foods to avoid diabetes symptoms?

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Baby boomers ‘risk dementia more than previous generations’



Baby boomers may be more at risk of dementia than previous generations, a study suggests. Researchers who assessed the cognitive function of different generations found over-50s born between 1948 and 1959 showed a shocking loss of brainpower.

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Kate Middleton body language shows she has 'mended bridges' with William in Royal Family



KATE MIDDLETON has been part of the Royal Family for nearly 10 years. During this time she may have played a vital role in bringing the Royal Family together, an expert suggested.

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Daily horoscope for August 10: YOUR star sign reading, astrology and zodiac forecast



YOUR daily horoscope this Monday features a Conjunction, Square and a Sextile - how will these affect your horoscope today?

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इलेक्ट्रिक कुकर से 50 मिनट में सैनेटाइज होगा एन-95 मास्क, 4 स्टेप में घर पर ही मास्क को दोबारा इस्तेमाल करने लायक बनाएं

एन-95 मास्क को इलेक्ट्रिक कुकर की मदद से भी सैनेटाइज किया जा सकता है। वो भी सिर्फ 50 मिनट में। यह दावा अमेरिकी की 150 साल पुरानी इलिनोइस यूनिवर्सिटी ने किया है। शोधकर्ताओं के मुताबिक, अगर एन-95 मास्क को 50 मिनट तक 100 डिग्री सेल्सियस तापमान पर कुकर में रखें तो यह किटाणुमुक्त हो सकता है। इस दौरान मास्क के फिल्टर को किसी तरह का नुकसान नहीं होता है। न ही इसके लिए किसी रसायन की जरूरत है। इसे सैनेटाइज करने के लिए सिर्फ एक तौलिए की जरूरत पड़ेगी।

दोबारा इस्तेमाल करने लायक बना सकते हैं
एन्वायर्नमेंट साइंस एंड टेक्नोलॉजी जर्नल में प्रकाशित शोध के मुताबिक, एन-95 मास्क को इस तरह सैनेटाइज करके उसे दोबारा इस्तेमाल करने लायक बनाया जा सकता है। शोधकर्ता हेलेन नगुयेन के मुताबिक, कपडे वाला या सर्जिकल मास्क हमें ड्रॉपलेट्स से बचाते हैं लेकिन रेस्पिरेटर मास्क यानी एन-95 वायरस के बेहद बारीक से बारीक कण से भी सुरक्षित रखते हैं।

मास्क को सैनेटाइज करने से पहले कुकर में नीचे तौलिया बिछा दें।

ऐसे अपने एन-95 मास्क को सैनेटाइज करें
#1)
इलेक्ट्रिक कुकर में पानी या नहीं होनी चाहिए।
#2) अब कुकर में तौलिए को डबल फोल्ड करके बिछा दें, ताकि मास्क तक सीधे गर्माहट न पहुंचे।
#3) अब कुकर का तापमान 50 मिनट के लिए 100 ड्रिग्री सेल्सियस तक कर दें।
#4) 50 मिनट के बाद इसे ठंडा होने दें, अब मास्क दोबारा इस्तेमाल करने के लिए तैयार है।

महामारी में मास्क की कमी का निकाल हल
शोधकर्ताओं के मुताबिक, इस महामारी में मास्क की डिमांड बढ़ने से हेल्थ वर्करों को इसकी कमी से जूझना पड़ रहा है। अगर मास्क को दोबारा इस्तेमाल करने लायक बनाया जाता तो इसकी किल्लत से निपटा जा सकता है।

शोधकर्ता हेलेन नगुयेन के मुताबिक, अगर मास्क को दोबारा इस्तेमाल करने लायक बनाएं तो इसकी किल्लत से बचा जा सकता है।


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Sanitize N95 Masks; Know How To Clean N95 Respirator Masks, The Do's & Safety Tips


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Coronavirus warning: Do your elbows look like this? The ‘prickly heat’ rash to avoid



CORONAVIRUS UK: COVID symptoms include a high fever, a new cough, and loss of smell and taste. But you could also be at risk of COVID-19 infection if you develop this "prickly heat" rash on your skin. Should you consider self-isolating with coronavirus symptoms?

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Tesco, Asda, Sainsbury's and M&S update the best time to shop as customer rules change



TESCO, Asda, Sainsbury's and Marks & Spencer have been busy over the last few months. When is the best time to visit the stores as rules continue to change?

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Andi Peters health: Star was worried he'd catch COVID-19 after contracting another illness



ANDI PETERS is steering the helm of ITV's Lorraine for the next two weeks. Opening up about his experience of coronavirus lockdown, the presenter revealed he worried he was risk of coronavirus after contracting shingles.

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