Wednesday, January 13, 2021

How to manage long COVID symptoms after recovery

Since the virus can leave many struggling to manage their symptoms and get the quality of life back, doctors now warn people, especially the ones suffering from severe symptoms to have a recovery plan ready.

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10 HIIT Exercises to burn fat

Note: Perform any of the five exercises back to back in a circuit for 20-40 seconds and do 5 sets of each.

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How each sunsign understands their child

Children are extremely sociable yet inexpressive in their own innocent ways. They have their subtle ways of voicing their opinions and letting their parents know what they want and/or desire. That's when parents must give them their utmost attention and decipher their innocent yet complicated tell-a-tale.

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11 Rules for borrowing books

Books are often considered precious possessions by their owners. Follow these simple rules when borrowing books to ensure you don't get blacklisted as a borrower.

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Baking soda hacks: How to clean a mattress with baking soda



BAKING SODA is one of the best and most versatile household ingredients for cleaning stubborn stains and dirty appliances. But did you know that you could use baking soda to clean a mattress? This is how to clean a mattress with baking soda.

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Sherwani trends of 2021

Here are some stylish sherwani styles you can try this year.

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How to naturally colour your hair at home

These amazing hacks can help you colour your hair at the comfort of your home.

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Weight loss: "Running helped me lose weight"

A doctor by profession, 44-year-old Dushyant Singh was worried about the risk of COVID-19 because of being overweight. The pandemic made him realize the true value of good health and so, by cutting out sugar and junk food, he was able to shed almost 25 kilos. He now looks fitter than ever!

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Your best personality trait, as per zodiac sign

Each zodiac sign has an individual way to deal with life with some common yet unique personality traits. Your zodiac sign reflects the position of the sun and where you were born. With its strong impact on your personality, character, and feelings, your sign is a useful asset to know about yourself and your connections. And your sign can show you the route to an amazing life. Ever wondered what your zodiac sign says about you? Here are some intriguing insights into the 12 zodiac signs which talk about your personality traits.

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Give your Pongal delicacies a healthy twist



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Signs of a troubled child

When it comes to mental health discussions, it should be inclusive of both adults and young children, as everyone is susceptible to problems of stress and anxiety.

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The top 5 rules for friends with benefits

The idea of no strings attached or friends with benefits seems very fun and relaxing, except, sometimes it isn’t. One must keep a few parameters in mind before indulging in a friends-with-benefits relationship to avoid any complex commitments. One might worry about being too clingy, while someone worries if it is safe. In account of this, we bring to you the top unspoken rules for friends-with-benefits to keep things sorted.

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Heart disease: The lesser-known warning signs found in your mouth according to expert



HEART disease: Gum disease is associated with an increased risk of developing heart disease. Poor dental health increases the risk of a bacterial infection in the bloodstream, which can affect the heart valves. Oral health may be particularly important if you have artificial heart valves.

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Daily horoscope for January 14: Your star sign reading, astrology and zodiac today



TODAY'S daily horoscope forecast includes a Crescent Moon in Aquarius, Sun in Capricorn and Uranus going direct - but how will this affect your astrological predictions?

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Covid warning: Can you become infected with coronavirus twice? PHE explain shock results



COVID cases have continued to rise in the UK in recent weeks, and Prime Minister Boris Johnson was forced to announce a six-week national lockdown to stop the spread of the infection. Can you become infected with coronavirus twice? Scientists warn that you could still pass on Covid, even if you've tested negative.

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Things to talk with future mother-in-law

As you are about to marry the person of your dreams, certain thoughts always pop up, that you just can’t resist thinking of. One of the main things include, how your future mother-in-law will treat you. There are certain expectations to set and conversations you need to have with your mother-in-law to maintain a good relationship. So, we bring to you some well-rounded topics to have a heart-to-heart talk with your soon-to-be husband's mom.

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What should your blood pressure be? Signs and symptoms of deadly hypertension explained



BLOOD PRESSURE is used to measure the strength of the heart as it pumps blood around the body, and it's usually linked to your lifestyle, diet, and exercise routines. What should a normal blood pressure be? These are the signs and symptoms of high blood pressure, which is also known as hypertension.

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John Lewis suspends click and collect due to fears over coronavirus transmission in queues



JOHN LEWIS is one of the first retailers to suspend its click and collect service due to fears over the coronavirus. The chain claims to be following the Government in the new policy.

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Eating, cleaning and sex – millions of Britons are ‘too tired’ for any of them



Millions of Britons are "too tired" to clean their home, cook meals - or have sex, a study has revealed. Research polling 2,000 adults found they complain of tiredness four times a day, spending a total of three hours feeling low in energy.

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Covid vaccine update: Protection 'two to three weeks' after first jab, says Hancock



CORONAVIRUS vaccine update: The UK health secretary spoke to Piers and Susanna on ITV's Good Morning Britain this morning to address vaccine concerns. The government has made the decision to administer the first dose only to distribute the vaccine as widely as possible. The health minister justified the government's rational this morning.

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COVID new strain: 4 symptoms to note, as per scientists

The coronavirus vaccine rollout in the United Kingdom was followed by a new COVID strain, which originally wreaked havoc in certain parts of south-east England, London and the East of England. Since December, when the news of the mutant virus came to the forefront, scientists and medical professionals are on the look out for the source of the problem and have been trying to trace the root of its origin.

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What type of a daughter are you?

While every child possesses the key to their parents' happiness, daughters are surely the light of their lives. As the old Irish saying goes, "A son is a son till he gets his wife. A daughter is a daughter all of her life," there's no doubt that daughters are the emotional backbone of their parents and the responsible pillars of every household.

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Waitrose latest supermarket to enforce masks joining Sainsbury's and Morrisons



WAITROSE is now insisting shoppers wear face coverings in store, unless medically exempt. The supermarket will also ensure only one household member shops at any given time.

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London Nightingale Hospital is now receiving patients since first time in April



LONDON Nightingale Hospital is now receiving patients since the first time in April, warned Health Secretary Matt Hancock. However, there's no certainty that this is the peak of the winter pandemic - it could very well get worse.

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Covid new strain: New study identifies most common long Covid symptom



CORONAVIRUS symptoms have fallen into categories as evidence has been accumulated. A new study conducted in China found one long Covid symptom to be more common than the rest.

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Coronavirus vaccine: Can you REFUSE to get COVID-19 vaccine? What are your rights?



CORONAVIRUS has now killed more than half a million people worldwide, and vaccines are hopefully going to become available sooner rather than later. Can you refuse a COVID-19 vaccine?

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