Daily horoscope for May 21: Your star sign reading, astrology and zodiac forecast

MERCURY plays a crucial role in communication today. Express.co.uk reveals your horoscope, star sign reading, astrology and zodiac forecast for May 20.

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Sajid Javid takes action to solve shortage of high demand for HRT medication

SUPPLIERS have increased their stocks of Hormone Replacement Therapy drugs in a bid to ensure it is "available for everyone who needs it". Demand for HRT is greater than ever, with the Royal Pharmaceutical Society reporting prescriptions for the medication leapt from 238,000 in January 2017 to almost 538,000 in December 2021. Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, May 21

TODAY'S horoscope sees one star sign advised to share a hobby, while another experiences a much-needed boost of confidence. What else can you expect? Russell Grant shares his analysis

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How to cut down on drinking alcohol – 7 tips to drink more sensibly

WOULD you like to cut down on your drinking? While you may enjoy an alcoholic tipple, there are many health benefits to reducing alcohol consumption, from weight loss to lowered cancer risk.

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Dr Michael Mosley: The simple activity that can lower your risk of a heart attack by 48%

"IT'S EARLY afternoon, about 2pm, and I'm just getting out of bed," said Dr Michael Mosley in his podcast Just One Thing. The doctor didn't pull a late night the day before; he was simply napping. The reason why he was enjoying a mid-day slumber is due to the health benefits the little rest has to offer. In fact, the simple practice could see your risk of a heart attack drop by a whopping 48 percent.

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Monkeypox warning: WHO emergency meeting called - what will happen next?

MONKEYPOX has been detected across multiple countries in Europe and the west. The WHO has called an emergency meeting on the disease - but what could they decide and what will happen next?

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Covid symptoms: Omicron sub-variants circulating in UK – 'signs to look out for'

CORONAVIRUS mutations BA.4 and BA.5 have been detected in the UK; it's highly likely these will become the dominant strains within a matter of weeks. Should Britons be concerned? And what are the signs of infection?

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Blood pressure: Reduce reading in 'just a couple of weeks' by following the DASH diet

HIGH blood pressure is the precursor of life-threatening emergencies, such as heart attacks and strokes. Fortunately, there are various lifestyle tweaks that can help retrieve your levels from the danger zone. This includes a diet plan that only requires simple foods that you can find in your local grocery store.

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