Woman sheds 5 stone and drops 4 sizes with budget-friendly app

Debi has lost an impressive 76lbs, going from a size 20 to a size 12 with the help of a fitness app. And it's currently available at a bargain price to help you kickstart your own weight loss journey

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‘I’m a sleep expert and this one bedtime habit could be causing hair loss’

You might not realise but this common bedtime habit could be causing breakages in your hair.

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‘I went to one of the best one-day spas but there is something I would avoid’

I went for some R&R at the Sofitel Hotel in London's St James, just a stone's throw away from Pall Mall and Waterloo Gardens.

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Horoscope from September 7 to September 14: Virgo, Libra, Scorpio and more

What's in store for your star sign this week? Astrologer Russell Grant shared his predictions for all zodiac signs.

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