Common daily hot drink 'calms brain and promotes relaxation'

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for infusing a little calm

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Shopper's tip to get juiciest grapes at Tesco, Morrisons and M&S

A woman has come across an easy shopping hack to make sure you always pick crunchy and juicy grapes when you're doing your food shop.

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Eight foods that could lower your risk of cancer and diabetes

These foods are high in a powerful antioxidant that can help reduce your risk of cancer and diabetes

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