Friday, July 23, 2021

"I had lauki juice every morning to lose 21 kgs"

Keyuri Kapadia, mother to one was heavily overweight. The realization of leading a sedentary lifestyle hit her when she couldn't go skiing for even a few hundred metres. She kickstarted her weight loss journey and managed to lose over 21 kilos!

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Stylish Indian athletes at Tokyo Olympics

From Sania Mirza to Maana Patel, these Indian star athletes representing India at the 2021 Tokyo Olympics are not only sports icons but fashion influencers.

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Signs that indicate he is fooling around

Dating can be a tricky business sometimes. There are certain red flags that you need to keep in mind before you let all of yourself in for somebody. Here are 7 signs that indicate he is fooling around with you.

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Inspiring business memoirs and biographies

Here are some inspiring business memoirs and biographies for budding entrepreneurs or anyone who would like to learn a thing or two about running businesses.

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Self-love in kids can turn to selfishness

Not a matter of adults but a child's relationship, behaviour, happiness, and confidence are all determined by how they feel about themselves. However, if a kid is not taught the real essence of self-love, it can generously turn to severe matters of overthinking, dissatisfaction, selfishness and insecurity towards others.

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Japanese dish can help in COVID-19 treatment

The whole wide world has been fighting COVID-19 for more than one and a half years now. Recently, a new study has found that a fermented soybean dish often served for breakfast in Japan may hold an answer to a modern problem: COVID-19.

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Best poses to try for a perfect picture

Best poses to try for a perfect picture

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Type 2 diabetes diet: The 'best option' for a takeaway recommended by a doctor



DIABETES expert Dr Sarah Brewer knows the delicate balance a person managing their blood sugar has to play when it comes to their diet. So, when it comes to having a little treat, which takeaways fare better than others?

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Vitamin K2: Could the power vitamin help to reduce Alzheimer’s disease risk?



VITAMIN K2 is another powerful vitamin needed for healthy bones. However, recent research suggests it could be used to help reduce Alzheimer's risk.

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Bring a beachy vibe to your home

With the never-ending pandemic and lockdown situation, we all crave a good vacation at the beach. There is no doubt that everyone loves to spend time by the beach, sipping their favourite umbrella drink with friends and family

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Horoscopes: Russell Grant's weekly horoscope - what's in store for your sign?



HOROSCOPES claim to provide an insight into the future based on the stars. What does astrologer Russell Grant see in your future?

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'No attempt to socialise': Sophie Wessex and Camilla body language suggests 'barriers'



CAMILLA, DUCHESS OF CORNWALL is the sister-in-law of Sophie, Countess of Wessex. While in the Royal Family, the women have both represented the monarch and attended various events. However, an expert claimed they have shown "barrier gestures" with each other in the past.

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Daily horoscope for July 24: Your star sign reading, astrology and zodiac forecast



YOUR daily horoscope for Saturday, July 24, features a Full Moon in Aquarius opposite the Sun in Leo - but how will this affect you today?

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Full Moon in Aquarius Horoscope: What tonight's Full Moon means for YOUR sign



THE FULL Moon in Aquarius is happening at 3.37am on Saturday morning, and it's going to have a different impact on every star sign.

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Arthritis diet: Three of the best drinks to avoid arthritis symptoms and joint pain



ARTHRITIS symptoms can include joint pain, inflammation and restricted movement, but making a few changes to your daily diet could lower your risk of arthritis pain. These are the three best drinks to avoid arthritis symptoms and joint pain.

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High cholesterol: Back pain or pain in the left side of chest could indicate high levels



HIGH cholesterol can be a precursor for a person having a heart attack hence the importance of spotting the early warning signs. Pain in either of these body regions could be an indicator not to ignore.

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The best foods to boost your mood and productivity revealed



AFTER a year of restrictions, many Brits are looking to boost their mood and productivity - new research shows your diet could be key to achieving this.

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Full Moon rituals: The 4 rituals to complete this weekend



THE FULL Moon in Aquarius is here on Saturday, July 24, and it's going to be transformative. Here are the four rituals to complete this weekend.

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Statins side effects: Xerostomia is a lesser-known symptom found in the mouth – what is it



STATINS side effects can include a multitude of unusual ailments. The mouth can often be affected with a variety of different symptoms including xerostomia.

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Iceland, Tesco, & Sainsbury's warn shoppers not to 'panic buy' amid empty shelves crisis



SHOPPERS across the UK have noticed empty gaps on supermarket shelves in recent days and weeks. However, some food retailers have urged customers not to "panic buy", saying they are receiving deliveries and trying the best they can to restock aisles.

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Type 2 diabetes: People who develop condition at a certain age at higher risk of dementia



TYPE 2 diabetes is a chronic condition whereby high blood sugar levels can cause serious damage to the body. Researchers had previously linked type 2 diabetes to an increased risk of dementia, but a new study has established at which age someone diagnosed with type 2 diabetes influences the risk.

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Pfizer vaccine: Eight weeks between jabs is 'sweet spot' for the best protection



EIGHT weeks between getting the first and second dose of the Pfizer vaccine has been described by Professor Susanna Duanchie as the "sweet spot". This time interval enabled more antibodies to provide protection.

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Middle of Lidl deals: DIY and bathroom essentials, bedroom fans and gardening tools



MIDDLE of Lidl deals can be found in the centre aisle of the discount store. They change on a regular basis, so what is on offer in the coming week?

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100 general knowledge quiz questions and answers: Test YOUR knowledge



ONLINE quiz nights are the perfect chance to catch up with friends and family during the pandemic. Express.co.uk presents 100 general knowledge questions with the answers to your virtual home pub quiz.

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