When to replace your toothbrush - 3 reasons to get a new toothbrush post-Covid

YOUR TOOTHBRUSH is home to more than 100 million bacteria, and they're not all harmless. Here's why you should get a new toothbrush after Covid.

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How to live longer: 5 habits in middle age that add 'disease-free' decades to your life

THE PATH to longevity is precarious but research continues to plot an effective course of action. Research published in the BMJ identified five habits than can leave you "disease-free" for decades.

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High blood pressure: The symptoms that signal your blood pressure is at crisis point

A SUDDEN increase in blood pressure can cause damage to blood vessels, the heart and the brain. In severe cases this can be life threatening.

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Diabetes type 2: The orange drink that 'significantly' lowers blood sugar - 'compelling'

CONTROLLING blood sugar levels is key to keeping type 2 diabetes complications at bay. A comprehensive analysis of the literature makes a strong argument for knocking back an orange drink to lower high blood sugar levels.

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Diabetes diet: The 60p 'versatile' snack to protect against high blood sugar symptoms

DIABETES diet swaps could help to protect against the signs and symptoms of the high blood sugar condition. One of the best ways to lower your risk of type 2 diabetes symptoms is to regularly add this cheap and versatile snack to your daily routine.

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Dandruff causes: The unexpected thing causing YOUR dandruff

DANDRUFF is always caused by a fungus called Malassezia globosa, but it's worsened by a number of other poor lifestyle choices.

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