Wednesday, November 3, 2021

Why are heart attacks becoming common in fit people?

How do you react when you hear the news of two popular faces who took their fitness very seriously succumbing to heart attack in their 40s? The passing of Sidharth Shukla (40 years) and superstar Puneeth Rajkumar (46 years) made us question if exercising is actually the answer to live long and stay healthy.

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How five major cities are celebrating Bonfire Night with a bang - but only two are free



BONFIRE Night will take place on Friday, November 5. If you haven't managed to buy tickets yet, but still want to witness some fantastic fireworks, these displays have got you covered all weekend.

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5 Bollywood inspired festive + wedding outfit ideas

We bring to you some of the best ethnic looks sported by your favourite Bollywood divas.

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Your Diwali prediction, as per your zodiac sign

Diwali, also known as Deepawali is finally here and everyone is eagerly waiting to have an amazing time during this auspicious festival and also a good year ahead. The festival of lights is indeed a delightful occasion and it is also the harbinger of positivity and enlightenment. With diyas lighting every home, Diwali signifies new beginnings and the triumph of good over evil. So, this Diwali, let’s know what the auspicious festival will bring you, according to your zodiac sign.

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How to help your child eliminate darkness

There are a lot of lessons your child can learn this Diwali. Here are some of them

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Daily horoscope for November 4: Your star sign reading, astrology and zodiac forecast



TODAY'S HOROSCOPE is all about the New Moon in Scorpio this evening... but what does that mean? Here's your star sign reading, astrology and zodiac forecast for November 4.

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Mrs Hinch net worth: Instagram star is UK's richest cleaning influencer earning millions



MRS HINCH is a household name, but how much money is she now worth, five years since she started?

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IBS diet: The 4 best breakfast foods to ease bloating throughout the day



IRRITABLE BOWEL SYNDROME, more commonly known as IBS, affects up to one in five Britons, according to Bupa. If IBS is causing you to feel anxious about your food choices, try these gut-friendly breakfast foods to start your day without uncomfortable bloating.

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Heart attack: Signs in your jaw, neck and shoulders - full list of symptoms to spot



HEART attack symptoms include chest pain, shortness of breath, dizziness and sweating. Nonetheless, the NHS says in some cases, there may not be any chest pain at all, especially in women, older people, and people who have diabetes.

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'Stay vigiliant'... Booster jabs and masks are vital in helping us through winter



COVID boosters and masks will help to protect lives and save Christmas.

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Dementia: The food to eat in your 60s to lower your risk - major new study finding



IT IS easy to feel powerless against the threat of dementia as you get older but research continues to offer hope of finding ways to prevent it. A new study published in the journal Neurology adds to this optimism.

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Back pain diet: The 85p spice you should add to your dinner to avoid joint pain



BACK PAIN can be an unpleasant and uncomfortable complaint affecting just about everyone from time to time. Adding this one spice to your diet could straighten out your back pain - what is it?

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Stroke: Five 'essential' food tips to help reduce risk - 'many strokes can be prevented'



A STROKE occurs when a blood vessel in the brain ruptures and bleeds, or when there's a blockage in the blood supply to the brain. If you or someone around you has symptoms you should call an ambulance.

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Lung cancer symptoms: Two signs on your eyes - 'see your doctor right away'



LUNG cancer symptoms do not always develop in the early stages of lung cancer, but many people with the condition eventually develop symptoms. These may include a cough that does not go away or gets worse.

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Heart attack symptoms: 'Waxy growths' on your skin that may be a deadly heart disease sign



HEART attack symptoms generally include severe chest pain, difficulty breathing, and feeling sick. But, you could also be at risk of a deadly myocardial infarction and heart disease if you develop some unusual "waxy growths" on your skin. These are the tell-tale signs of a heart attack to watch out for.

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Fatty liver disease symptoms: How you wake up in the morning can signal the condition



NON-ALCOHOLIC fatty liver disease is a chronic condition characterised by a build-up of fat in the liver. NAFLD is regarded as highly pernicious because it doesn't usually present symptoms until it is advanced. However, how you wake up in the morning can be a telltale sign.

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Ronnie O'Sullivan health: 'I wouldn't have spoken about if five years ago' - star's battle



RONNIE O'Sullivan is widely regarded as one of the most talented professional snooker players in the world. He has spoken candidly about some of his past struggles, and said that he is glad he has spoken up about addiction and previous regrets.

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What India's top chefs are cooking this Diwali

This Diwali we spoke to the top chefs from across the country to know what these stalwarts in the culinary arena prepare in their homes on Diwali.

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