Friday, June 25, 2021

Arthritis diet: Five of the best foods to avoid arthritis symptoms and pain



ARTHRITIS symptoms usually include joint pain, inflammation and restrictive movement. But you could lower your risk of arthritis pain by adding a few foods to your daily diet. These are the best types of food to add to your weekly shopping list to avoid joint pain.

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How to reduce arm soreness after vaccination

While most symptoms that people face post-vaccination are basic immune responses that build an inflammatory response, some symptoms can be bothersome and take a while to resolve, such as pain at the site of injection and redness. The inflammation can soreness in the arm (middle deltoid muscle of the arm).

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Things single men want women to know

Both men and women have their expectations of what they are looking for in their significant other. Here are 9 things single men want women to know.

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Early COVID-19 symptoms in kids

Based on clinical evaluations, here are some of the most common and first symptoms showcased by kids suffering from COVID-19

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Most stylish looks of KL Rahul

Indian cricketer Kannur Lokesh Rahul is fashion's favourite boy and these pictures are proof.

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What is Black Diamond Apple?

According to a tweet by Christina Persaud @EerieChristine, a writer based in the U.S., this variety is grown in Tibet. Scroll down to know more about this variety of apples.

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Ice cube DIY recipes for radiant skin

Quirky and cool at-home recipes revolving around one main equipment; ice cube trays, for achieving glowing and hydrating skin.

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Best indoor plants with health benefits

Indoor gardening gives you a rejuvenating vibe and an aesthetic look to your home that's also an absolute treat to the eyes. Besides its many health benefits, indoor gardening provides a very pleasant vibe to the entire home or workplace that can uplift any kind of worry or stress.

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Diabetes type 2: Best diet for blood sugar levels - including the best types of carbs



DIABETES type 2 symptoms can play havoc on a person's life with symptoms including frequent urination, increased hunger and tiredness. Food and diet will greatly impact these symptoms further if not careful. What is the best diet to help with blood sugar and are carbs as unhealthy as many say?

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Reusable water bottles can endanger your health - expert issues serious health warning



REUSABLE water bottles are an imperative as the world goes green but certain types can pose health risks. Speaking to Express.co.uk, Cheryl Lythgoe, Matron at Benenden Health issues important advice.

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Horoscope: Weekly horoscopes from astrology Russell Grant - what's in the stars for you?



HOROSCOPES are said by some to provide an insight into the future. Astrology Russell Grant gave his horoscope predictions for each star sign ahead of next week.

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Kate Middleton uses 'urgent' speech to show 'power': Duchess is 'more dynamic'



KATE MIDDLETON has thrown herself into a senior royal role over the last 10 years. This has included attending royal engagements and making regular speeches on behalf of the monarch.

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Royal Mint launch new £5 coin celebrating the life and legacy of Prince Philip



THE ROYAL MINT has unveiled its new commemorative coin, celebrating the life and legacy of Prince Philip. The Duke, who passed away in April, served as president of The Royal Mint Advisory Committee for several years.

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How is endometriosis diagnosed? The ONLY way to diagnose the condition



ENDOMETRIOSIS is a condition which impacts one in 10 women, but how is it diagnosed?

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Moderna side effects: The most common to RAREST vaccine side effects



THE Moderna vaccine is currently one of three offered by vaccinators in the UK, as the programme speeds towards the July 19 "Freedom Day". Although it is vital for staving off new Covid infections, some people may feel a little unwell after receiving one or both doses.

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Energy boosting vitamins: The best supplements to stop tiredness



TIREDNESS is an all too common problem in today's day and age as many people lead busy lives. So if you're suffering from tiredness, what are the best vitamins to help boost energy levels?

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John Lewis expands major furniture service following ‘successful’ trial - ‘game changer’



JOHN LEWIS has announced it will be expanding its furniture rental service following its successful trial, which saw the first collection sell out in 48 hours.

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What is the normal blood oxygen saturation by age? When to seek help



OXYGEN saturation refers to the amount of molecular oxygen bound to haemoglobin in the bloodstream, which can have health consequences. What is the normal oxygen saturation by age?

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Are collagen supplements safe? The 3 possible benefits of collagen supplements



COLLAGEN supplements are all the rage right now, but are they actually safe and what are the benefits?

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What vitamins should I take daily? The 3 vitamins to consider taking



VITAMINS are organic substances found in food, but people often take them in supplement form if they can't get enough naturally. What vitamins should I take daily?

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Taxpayer outrage as pregnant people could be offered £400 by NHS to quit smoking 'Garbage'



PREGNANT women could be offered £400 to quit smoking under new guidance from the NHS. It is claimed the incentive would ultimately be "cost effective".

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How to ‘grab a jab’ this weekend - find a walk-in vaccine clinic near you



COVID vaccines are now available for everyone aged 18 or over as the top priority groups have all been jabbed. Here's where to find a walk-in vaccine clinic this weekend.

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