Thursday, August 5, 2021

The four best vitamins for better skin - easy ways to get healthier, clearer skin



BRIGHTER, clearer skin is easier to achieve than you think with a little help from some extra vitamins. Here are the four best vitamins for better skin.

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Your zodiac sign's relationship compatibility status!

Let's know about how the stars can tell us about the signs we are compatible with, in a relationship.

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Sabya's campaign featuring a semi-naked guy divides netizens

While a section of people commenting on his posts have lauded the designer for portraying a male model this way, there are others who are finding this 'disgusting' and 'gross'.

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"Writing children's books is most challenging"

In an exclusive interview, author Anand Neelakantan tells us about his new audiobook 'Many Ramayanas, Many Lessons', what fascinates him about the mytho-fiction genre and more.

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Here's how you can get healthy, lustrous hair

Hair Care: Sick of bad hair days? Uncover the secret to healthy, lustrous hair. Here are 3 ways to ensure you shift to natural solutions and enjoy thick, lustrous hair.

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Five best types of millets for weight loss

Millets are healthy whole grains that are gluten-free, loaded with protein, fiber, and antioxidants.

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How becoming a parent changes your life

Becoming a parent is a new chapter in every person's life. It not only brings tremendous joy, but alters your life completely.

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Why longer lunch breaks are good for kids

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods, a new study found.

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Diabetes type 2: Fluctuating insulin levels can trigger the Somogyi effect – what is it?



DIABETES type 2 is a condition synonymous with rising blood sugars. These blood sugars can trigger the Somogyi effect.

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'Hands-off': Kate Middleton’s parenting with George increases his 'feelings of importance'



KATE MIDDLETON, Duchess of Cambridge, and Prince William have three royal children. What is their parenting like with Prince George, Princess Charlotte and Prince Louis?

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Aldi vs Lidl: Cheapest UK supermarket unveiled - beating rival by just 18p



THE CHEAPEST supermarket for the month of July has been announced by consumer group Which?. What retailer took the top spot?

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Dementia: Expert recommends five unique activities to improve brain health



DEMENTIA describes the cognitive decline that has an impact on how you live your day-to-day life. If you would like to improve your brain health, award-winning British psychologist Lee Chambers can help.

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Heart attack: One of the best diets to significantly reduce your risk of deathly condition



HEART attack risk increases when one follows a poor diet with little care as to what they are putting into their bodies. Experts and studies point to one of the best diets to follow to significantly reduce your risk.

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Prostate cancer symptoms: Retired man's seemingly harmless infection may have been deadly



A FATHER-OF-TWO didn't expect to come across anything serious - let alone prostate cancer - when he went in for a check-up at his local doctor's surgery.

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Vitamin B12: The SIX foods high in essential vitamin B12 to boost your diet



VITAMIN B12 plays a vital role in keeping our bodies healthy and happy. So which foods are high in vitamin B12?

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Statins could increase survival from aggressive forms of cancer - groundbreaking study



SOME forms of cancer, including triple-negative breast cancer, are often resistant to traditional chemotherapy and are more likely to spread sooner and become incurable. Researchers believe cholesterol-lowering statins could help patients survive the aggressive breast cancer.

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Flu jab may reduce severe effects of COVID-19 - including sepsis and strokes



ALONGSIDE the booster programme for the COVID-19 vaccine, the Government is rolling out its biggest flu vaccination programme amidst concerns that the flu season will be worsened due to the pandemic. New research has revealed the flu jab may help ward of the threat of severe COVID-19.

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Does dandruff cause hair loss? The truths and treatment myths behind dandruff



DANDRUFF is an irritating condition no one wants unsightly white flakes falling from their scalp - Express.co.uk has busted the myths around this condition.

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#Monsoonedit: Men's guide to wearing print-on-print

Channel your inner 'print' charming in these quirky and trendy looks featured in our special fashion shoot.

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Brutal truths about loving a Cancer

One commonality among all of us is that we belong to one particular zodiac sign, which can help decode our personalities to some extent. So if you want to know what it means to be loving a Cancer, or to be loved by one, we are here to help you.

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The best cardio exercises to do at home

Cardio training also strengthens the heart, lungs, elevate your heart rate and rush in endorphins when you exercise!

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