5 healthy Indian breakfast options to lose weight

Losing weight is not easy. And deciding what to eat while trying to lose weight is even difficult.

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Storybook heroines bust stereotypes

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Hair mask to naturally straighten hair

No, we are not talking about hair straightners. Regular use of a straightening mask can straighten your hair naturally.

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5 sunsigns who rarely forget and forgive

There are some zodiac signs who let go, do not pay much attention to those small arguments and forgive easily. But then we have zodiac signs which never forget and become your enemies like no other. Being on their bad side is not what you want. Here are some signs which should never be messed with as they rarely forget and forgive..

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Every zodiac parent's anxiety triggers

From taking care of their children to planning ahead for a secure future, parents have a lot on their hands. Sometimes, they may even seem superhuman. But they're not and so are prone to stress and anxiety.

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6 herbs that will spruce up the flavour

Herbs offer an unparalleled aroma and flavour to the food and just a few leaves are sufficient to do the job. Most herbs have a high antioxidant capacity and are used to add a tinge of freshness to the food.

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Can stress cause our hair to go grey prematurely? Expert explains the science of greying

GREY hair may induce stress in some people because it is a visible sign of the ageing process. But can stress cause greying? We spoke to hair loss expert Richard Spencer to understand the mechanisms behind going grey.

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Daily horoscope for September 3: Your star sign reading, astrology and zodiac forecast

TODAY'S horoscope is a mixed bag, with some inspiring and positive aspects lightening up the more dreary transits. Here's the daily horoscope for September 3.

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Cancer symptoms: Two fruits have a 'strong protective effect against childhood leukaemia'

EVERY day in the UK, 12 children - and their carers - will receive the heart-breaking news that they have cancer. As September is Childhood Cancer Awareness Month, Express.co.uk are highlighting the latest research in this field.

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Sarah Storey net worth: Britain's most successful Paralympian has eye-watering fortune

SARAH STOREY is a British Paralympic cyclist and former swimmer who has just won her 17th Paralympic gold medal. But what is her net worth?

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Three ways to quickly lower your cholesterol levels – without relying on statins

HIGH cholesterol is the prerequisite to heart disease, a heart attack, or stroke - three life-threatening conditions. A free NHS health check - available from the age of 40 - can indicate where you're heading in life.

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Arthritis symptoms: Three of the best exercises to avoid painful arthritis signs

ARTHRITIS pain is a very common complaint in the UK, and symptoms include joint pain, inflammation, and restricted movement. These are three of the best exercises for rheumatoid arthritis patients.

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Stroke: One third of patients suffer from depression up to 10 years after brain attack

A STROKE describes a period of time when the brain tissue is starved of a blood supply of oxygen and nutrients. The longer the brain goes without it, the more damage and cell death that occurs.

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How to live longer: Six factors to be on your way to become a supercentenarian

SUPERCENTENARIANS live to the age of 110, or even longer - and the frequency of such long longevity is predicted to increase, according to research from the University of Washington.

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Best supplements for diabetes: 'Amazing' spice to avoid high blood sugar symptoms

SUPPLEMENTS could be used to protect against some type 2 diabetes symptoms, which include tiredness, passing more urine than normal, and feeling very thirsty. These are the "amazing" spice capsules to lower your risk of high blood sugar signs.

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Stroke: The lifestyle habit increasing your risk of the life-threatening condition

STROKE is one of the leading causes of death globally, with a third of stroke sufferers succumbing to an incident. An acute event is characterised by weakness, speech difficulty and confusion, and can leave a person severely disabled. A new study has highlighted one lifestyle habit that could have detrimental repercussions for cardiovascular health, significantly hiking the risk of stroke.

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Vulnerable to be given a third jab for added protection

HALF a million people with weakened immune systems will soon get a third vaccine dose to improve their Covid protection, it was announced yesterday.

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Are YOU using mouthwash wrong? The four key steps to using mouthwash properly

MOUTHWASH is not a substitute for brushing your teeth, but it can help to freshen your breath and protect your teeth further against plaque bacteria. Are YOU using mouthwash wrong?

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COVID-19 patients have 215 percent higher risk of end-stage kidney disease, says new study

COVID-19 has been labelled a respiratory disease due to the damage it inflicts on the lungs. There is growing evidence, however, that the virus may also wreak havoc on the heart and kidneys. New data suggests individuals infected with COVID-19 are at high risk of developing kidney damage as well as chronic and end-stage diseases.

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