Daisy Woods, known as Muddle Through Mummy, has shared expert advice on helping babies and toddlers adjust their sleep schedules for British Summer Time start.
from Daily Express :: Health Feed https://ift.tt/CbELTjv
Thursday, March 26, 2026
Mum shares sleep consultant tip to help children adjust when clocks go forward
Daisy Woods, known as Muddle Through Mummy, has shared expert advice on helping babies and toddlers adjust their sleep schedules for British Summer Time start.
from Daily Express :: Health Feed https://ift.tt/CbELTjv
Exact time clocks will go forward this weekend as UK heads for lighter days
This weekend, we'll lose an hour of sleep, but enjoy brighter evenings as the clocks spring forward.
from Daily Express :: Life Feed https://ift.tt/r06jYWx
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