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Tuesday, October 26, 2021

Alzheimer's diet: The 3 vegetables you should eat every day to cut your risk



ALZHEIMER'S is a devastating disease that affects millions of families in Britain. However, research into what causes dementia suggests by eating more of these vegetables you can cut your risk of developing the disease. What should you eat every day to avoid Alzheimer's?

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Eating THIS food can increase the risk of dementia

It is a group of conditions that impairs the ability to remember, think, or make decisions. Many factors can increase the risk of dementia, including genetics, age, diet, and lifestyle.

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Decoding men's underwear

Innerwear is no longer something just worn merely for functionality, it is now a sign of your personal style.

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How to treat under eye dark circles

There is no instant solution. These can be reduced by a combination of various techniques such as skin tightening, eye peels, hyaluronic fillers to correct tear trough and eye creams for home care.

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"I included protein with every meal"

Anand Gupta was undergoing a lot of stress in his life when he became a victim of disorderly eating habits. Stress resulted in sleepless nights and binge eating habits, and he became very close to touching the 100-kilo mark.

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Steer clear of these 5 types of toxic friends

We all have that one friend who can be best described as a wolf in sheep’s clothing. Such two-faced friends are the worst; they appear sweet to you at first but secretly stab you in the back later. Such people are hell-bent on sabotaging your mental health, relationships and life, probably because they are jealous or just can’t stand you. Hence, it’s important to identify toxic friends amongst your friends’ circle so that you can omit them as soon as possible, even if it is a very close friend of yours. Remember, having no friends is much better than having a backstabber of a friend.

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Celebs who opened about postpartum struggles

While these topics are hushed off, it's positive to see A-lister celebs open up, show off their postpartum, real bodies in the glam space.

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Chef shares ginger-garlic paste recipe

Did you ever know that the right ratio of making ginger-garlic paste at home is 1:2? Well, here are some expert tips by chef Kunal Kapur on how to make this paste easily at home that can be stored for a long period of time as well.

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Daily horoscope for October 27: Your star sign reading, astrology and zodiac forecast



TODAY'S horoscope is quite dreamy and calm, but you'll need to try your best not to let insecurities get the best of you. Here's the daily horoscope for October 27.

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Viagra: Loss of vision among ‘serious side effects’ - tell your doctor straight away



VIAGRA is used to treat erectile dysfunction by increasing the blood flow to the penis resulting in an erection. Sildenafil is a type of Viagra that helps to improve erections for at least two-thirds of men. Like other medicines, sildenafil has possible side effects including one affecting your vision.

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Dementia diet: Five of the best foods to help stave off the condition and improve ageing



DEMENTIA cases have seen a staggering increase over the years. Doing all you can to help prevent the brain degenerative condition should be on the forefront of most minds. What are five of the best foods to help reduce your risk?

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Hair loss: The surprising vegetable juice shown to help prevent alopecia



HAIR loss is a normal part of ageing with most losing roughly 100 strands per day. However, when it becomes excessive a certain vegetable juice could prove effective as a hair loss treatment.

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How to grow your hair faster - the ONE oil for long locks



THE RATE of hair growth varies from person to person and there's not much you can do to speed up the process. However, using a specific type of oil could help.

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Vitamin B12 deficiency: Feeling a certain way could be a warning sign



VITAMIN B12 is found in foods of animal origin like dairy products, eggs and meat. Developing a deficiency of vitamin B12 takes a long time - usually years - according to the NHS. However, it's good to be aware of the symptoms to spot it, including a sign affecting how you feel.

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Alex Scott health: Presenter's mental health led her to a 'really dark place'



ALEX SCOTT has swapped the pitch for presenting, and tonight is exploring her family tree as she takes part in Who Do You Think You Are. Moreover, the star has been extremely open about her past struggles with mental health and what she did to overcome these struggles.

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Why do I ALWAYS smell? Six possible causes of body odour



BODY ODOUR is a common problem, but it isn't normal or hygienic to smell every single day for no reason. Here are six possible reasons behind body odour.

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Chris Packham health: Presenter’s love of nature helped him with Asperger’s syndrome



CHRIS PACKHAM is best known as the familiar face who presenters TV series such as Springwatch, Autumnwatch and Winterwatch. Chris has a close personal connection to nature, one that he says "saved" him when he was a youngster living with undiagnosed Asperger's syndrome.

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Non-alcoholic fatty liver disease: Warning sign of condition found in your feet & hands



FATTY liver disease cases have been on the rise over the past few years. Early symptoms may be found in the hands and feet. What to spot?

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Secrets of penicillin revealed 93 years after antibiotic discovered



SCIENTISTS have found how penicillin kills bacteria more than 90 years after the antibiotic was discovered.

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Gum disease a 'significant factor' for five 'serious' health issues, expert warns



GUM DISEASE causes red, swollen gums that bleed after brushing or flossing your teeth. Spotting specks of red in the bathroom sink could be one of the earliest warning signs of other "serious" health conditions to come.

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High cholesterol: Seemingly healthy breakfast food can raise levels - do you eat this?



HIGH cholesterol occurs when there's too much fatty substance known as cholesterol in your blood. The main causes include food high in fat, not enough exercise, smoking and drinking. There's one seemingly healthy breakfast food popular with many capable of raising your cholesterol levels.

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