'I wore a glucose monitor for a month - a surprising vegetable caused a blood sugar spike'

Even healthy foods like carrots can affect your blood sugar in unexpected ways.

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November horoscope: One star sign to deal with someone who 'can't be trusted'

Russell Grant shared his astrology predictions and said that "suspicion is in the air" for one star sign. What's written in the stars for you this week?

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Kitchen staple can 'neutralise' and 'freshen' your mattress without a vacuum

Keeping your own bedroom tidy is often one of the tasks that easily slips through the cracks of your to-do list - but one simple hack can make it a lot easier an cheaper.

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Best Amazon Black Friday deals: Save on Kindle, Ninja and GHD in the first day of sale

Amazon's huge Black Friday sale has just begun, and there are huge discounts on top brands.

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What you should eat for breakfast to reduce your heart attack risk, according to study

A certain food swap could reduce your risk of cardiovascular disease, the main cause of heart attacks, by up to 17 percent.

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Horoscopes today - Russell Grant's star sign forecast for Friday, November 17

TODAY'S horoscope has one star sign itching to get started on something new, while frustration is mounting for another. What else can you expect? Russell Grant shares his analysis

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