Thursday, July 22, 2021

The five best supplements to take for a healthy liver



THE liver is the body's natural filter - getting rid of waste, toxins, and metabolising fats, proteins and carbohydrates. What are the best supplements to take for a healthy liver?

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The three supplements to take for a healthy heart - and the one to avoid



A HEALTHY heart is essential for living longer and living life to the full. What are the best - and worst - supplements to take for heart health?

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Weight loss: How to maximise your calorie burn

It is a low-impact activity, which isn't considered ideal when the objective is to drop kilos.

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How soon can you take a pregnancy test?

How soon should you take a pregnancy test depends on the type of pregnancy test you are taking. All pregnancy tests measure the amount of human chorionic gonadotropin (hCG) (pregnancy hormone) in the body.

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Shocking things people did after a breakup

A harsh breakup can make all of us do things we could never imagine. When our hearts are hurting, all we can think of find ways to distract the mind from the pain or finding someone new to love. And in our quest to move on, we end up doing the most shocking things! And so, here are 5 people who share the most shocking thing they did after they broke up with their partner.

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Kareena Kapoor channels her inner diva

Kareena Kapoor Khan is known for turning heads with each and every appearance. She was recently seen on the sets of a commercial for a diamond jewellery brand with Anil Kapoor.

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Interview: John Green on books, writing

In an exclusive interview with TOI Books, John Green discusses his books, his writing tips for aspiring authors and his upcoming projects. Read the excerpts here.

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Street foods you can eat on a diet

Craving some street food but can’t have it because you are currently on a diet? Not all street foods are bad for your health, as many of them will satiate your cravings and will also benefit your health.

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Bowel health: What is a normal colour and what signifies abnormality – expert weighs in



BOWEL health: A person's bowels make up the lower part of your digestive tract. Good bowel health is important for people of all ages. What is considered normal and healthy and what are the warning signs indicating something is not right?

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Sophie Wessex body language shows 'maternal pride' as she 'inducts Lady Louise into Firm'



SOPHIE, COUNTESS OF WESSEX is sometimes joined by her children on royal outings. A body language expert commented on how Sophie will try to "relax" the young royals.

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Daily horoscope for July 23: Your star sign reading, astrology and zodiac forecast



YOUR horoscope for Friday, July 23, sees the Capricorn Moon near completion while the Sun edges closer to Leo - but how will this affect you today?

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Horsefly bites: How to tell if you've been bitten by a horsefly



HORSEFLY season is in full swing and Brits are complaining about painful horsefly bites during the heatwave. Here's how to tell if YOU'VE been bitten by a horsefly and what to do.

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How to deal with hot flushes in hot weather - 10 tips for menopausal women in the heatwave



HOT FLUSHES are a common symptom of menopause and they're often much worse during the hot summer months. Here are 10 tips for menopausal women in the heatwave.

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Heart attack: Diet swaps to significantly lower your risk from deadly condition



HEART attack can be a direct result of one's diet and lifestyle. As such, by making some simple swaps in your diet you can help to reduce your risk.

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How to treat rosacea: the 6 things that trigger acne rosacea



ROSACEA is a type of acne that mostly impacts women over the age of 30, but it's fairly easy to treat. Here's how, and six things that trigger acne rosacea.

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Acne Rosacea: What's the difference between Acne and Acne Rosacea?



ACNE rosacea and acne are not the same thing - they're different types of acne. What's the difference between Acne and Acne Rosacea?

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Vitamins explained: What are different vitamins good for? How much do you need?



VITAMINS are organic compounds needed by most people in small quantities, with each person requiring a different amount of each to remain healthy.

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Tesco urges shoppers to 'be respectful' amid permanent changes at front of all stores



TESCO has given customers an update on what to expect in stores right now. This follows a change in Government advice which means face coverings are no longer mandatory in shops.

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Johnson & Johnson single-dose Covid vaccine less effective against variants, study finds



THE SINGLE shot Johnson & Johnson COVID-19 vaccine may be less effective against variants of the virus than other vaccines, according to new research.

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‘Beginning to fail’: Tesco, Asda & Sainsbury’s shoppers complain of ‘empty shelves’



SUPERMARKET shoppers have started to complain that they are seeing empty shelves in retailers such as Tesco, Asda and Sainsbury's. It comes after staff shortages as well as lorry drivers has meant that supply chains are starting to fail.

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Can fully vaccinated people develop long COVID?

If you have been vaccinated and get a mild infection- could you still be prone to long COVID and other related complications?

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Exercises to prepare you for childbirth

Above everything else, ensuring a safe pregnancy should be the ultimate goal of every soon-to-be parent.

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Taapsee Pannu is the queen of street style

Taapsee Pannu's street style looks are always unpredictable and the diva is always up to surprise her fans with her uber-trendy casual looks.

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Signs to spot a pseudo-intellectual person

Everyone wants to come across as a smart and intellectual person. In a world that is highly competitive, no one wants to be declared stupid and dumb. Here are some signs to spot a pseudo-intellectual person.

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Minimize absorption of oil while deep frying

There’s no denying that gorging on crispy, crunchy and deep fried appetizers is pure bliss. No matter how health conscious we are, the lure of deep fried fritters and snacks is hard to resist. Most of us give in to the temptation and later feel guilty about ruining our diet plans, but what if we tell you that now you can enjoy your favorite deep fried snacks that too without feeling guilty. This might sound like a bluff, but tweaking your way of cooking can make a big impact on your diet plans. So, here are a few brilliant ways of minimizing the absorption of oil in your deep fried snacks.

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Memorable books by Ernest Hemingway

Today, on Ernest Hemingway's 122nd birth anniversary, here is a look at some memorable books by him.

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Watch: Shilpa Shetty’s Vegan cookies

Recently, along with her son Viaan she baked Vegan Oatmeal Cookies that looked totally delicious and healthy as well. Have a look at her recipe video:

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