How to sleep: The Ancient Egyptian hack that is ‘guaranteed to cool you down’ - expert

IN THE summer months, many of us struggle more with getting to sleep, especially if temperatures rise significantly. During a heatwave, staying cool at night could make the difference between lying awake for hours and getting a decent rest. While everyone has their own methods of doing this, there is one technique used thousands of years ago that could be just as effective now as it was then.

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Researchers 'may' be closer to long Covid test - sufferers show low levels of hormone

NEW research points to a different way health professionals might be able to diagnose long Covid.

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High blood pressure symptom that appears as colourful spots in eyes - ‘Visit an optician'

EYES are known as windows into the soul - but they can in fact tell us a great deal about our physical health. An expert has warned if you notice one particular colour in the eyes it is worth getting them checked out.

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Themed weddings on the rise in the UK - from Disney to fantasy like Lord of the Rings

Themed weddings featuring fantasy fancy dress outfits and banquets of McDonald's and KFC are booming in Britain, according to research. A study, of 2,000 adults, found four in ten have attended a ceremony with a theme - such as Lord of the Rings or Disney - and 21 percent have been served takeaway food at the reception.

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Princess Diana's 'secret disease' that gave her a false 'feeling of comfort'

PRINCESS DIANA was a teenager when betrothed to Prince Charles. Arguably impressionable, she later claimed her then fiancé's off-hand remark triggered a "secret disease" she would suffer from for the next 10 years.

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