NHS issues 'October to March' alert to take this vital pill daily

This important supplement is needed to keep bones and muscles healthy.

from Daily Express :: Health Feed https://ift.tt/NupwnYP

Anyone with washing machine urged to do 1 thing this winter

British households have been urged to do one thing this winter when washing laundry to speed things up and prevent damp in their homes.

from Daily Express :: Life Feed https://ift.tt/23WFHi0
https://ift.tt/M8324cI

I swapped 10,000 steps a day for 30 minutes of 'Japanese Walking'

You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness solution.

from Daily Express :: Life Feed https://ift.tt/5mCYbwn
https://ift.tt/TcK4p35