I’m a GP — these 6 simple steps can improve your gut health

Express health columnist Dr Azeem Majeed explains why looking after your gut can have wide-ranging benefits.

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One key sign your dog has heatstroke that could save its life

As temperatures in the UK prove to be even more unpredictable, it's vital that you look out for your dogs struggling in this heat

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Supermarket with the shortest fresh food shelf life named – not Asda or Tesco

Fresh food can have the tendency to go off quite quickly - but one surprising supermarket was the biggest culprit in a new investigation.

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Common food item you should 'never' throw in your household bin, according to waste expert

He has explained the reason and what to do instead

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Supermarket offers 75p 'fridge reset' in flash 24-hour deal - eggs and milk for 30p

Shoppers have just hours to benefit from the promotion.

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